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They primarily work the leg and butt muscles, however if used properly they are also good for exercising the heart muscle, this is a good method for maintaining cardiovascular fitness. If you have a history of Heart disease, see your doctor first. If you develop chest pain or shortness of breath stop and if it does not go away immediately call 911.
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Do treadmills offer a good cardiac workout?
treadmills are a great source of cardiac workout. They allow you to build your heart rate at a level that's convenient for you. Most come with adjustable settings that can be used to elevate the intensity.
What brand of treadmills sell small treadmills that are ideal for keeping in a small apartment?
There are some good treadmills out there on sale box flex is one . If you go to bestbuy or walmart or sears they all have treadmills at good prices .www.amazon.com ... Exercise & Fitness Cardio Training Treadmills
Is star trac a good brand for treadmills?
Star Trac treadmills are definitely premium treadmills. The price range for these treadmills fall in the $3000 to $8000 range. These are a high end treadmill that are worth the cost.
What is a good website where I can purchase cheap treadmills?
Used treadmills can be purchased online. Craigslist and eBay often have listings for used treadmills for sale.
Do ProForm supply any treadmills that can be used outdoors?
No, proform doesn't supply treadmills that are used outdoors. I don't know of any company that supplies treadmills that are used outdoors. Most treadmills are used indoors.
What is the cost of basic vitamaster treadmills?
Vitamaster Treadmills is one of the first brands of treadmills to be produced, before treadmills were commonplace. These things are antiques! You can probably find them between eight hundred and eighteen hundred dollars.
Are compact treadmills the best treadmills for in-home use?
Compact treadmills are great for home use since they can be easily stored. They can save you space when you are not using them.
How do Life Fitness treadmills compare against other treadmill brands?
Life Fitness treadmills compared to other treadmills is outstanding. The Life Fitness treadmills are also more recommend and for comfort comes with iPod connectivity.
Are Treadmills safe to use if you have had knee surgery?
Treadmills are perfectly to use if someone has had knee surgery. In fact, treadmills are preferred to walking outdoors because treadmills provide a constant rate and no terrain changes or physical hazards.
Where can one learn to build treadmills?
Building a treadmill requires a fair amount of mechanical and electrical engineering knowledge. It is advised that one have a good understand of motors as well as experience in making home electronics. Many forums exist to help people who seek to build large electronics such as treadmills at home. In addition, most mechanical engineering books offer the information needed to complete such a project.
Because the treadmills are convenient and fold are they lacking in any other areas?
Folding treadmills do not lack effectivness. As with everything else there are good quality treadmills and some low quality treadmills. The folding option just makes it easier to store.
Which major brands offer folding treadmills?
Folding treadmills are become increasingly popular as individuals are adapting a healthier lifestyle. These types of treadmills are offered by Nordictrack and Freemotion.
