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A healthy body should have plenty of sleep to keep you energized throughout the day. You should also have a well balanced diet and eat lots of nutrients too make your body strong, witch should include an abundance of freash fruits and vegitables. Exercise and freash air are one of the many important things you need too have a healthy life, including Vitamin D, C, B, and A. Salt water and some sun exposer is also good for the skin. If you don't like the sun you can always get your Vitamins in liquids and foods.
Wiki User
∙ 13y ago
Wiki User
∙ 11y agoyou need to eat food low in cholesterol, low in fat and low in sugar. eat green leafy vegetables and exercise regularly.
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What does it mean to healthy?
it means you need to stay healthy
What does an sickly child need to be healthy?
eat food healthy
Why a chef to stay healthy?
Because they need to stay healthy
When you do archery do you need to be healthy?
no you do need to be strong though so you can pull it back but it is good to be healthy too
Why do humans need to keep healthy?
Humans need to keep healthy if they are to avoid the risk of dying prematurely.
How quickly do anorexics lose weight if there healthy?
Anorexics are never healthy, you need food to be healthy.
Why people need healthy diet?
To get fit,thin,healthy and strong
Why do young children need healthy food?
Young children need healthy food so that they can get nutrients and grow!
How can I be healthy every day?
To be healthy everyday, you need to have consistency in healthy habits. Proper diet and exercise will help with a healthy mind and body. These need to be done routinely and/or consistently in order to see the benefits.
Is this a healthy school lunch?
Is WHAT a healthy school lunch? You need to specify what you are referring to!
What does a cheetah need to stay healthy in a zoo?
because if they are not so healthy they can die.!!
Why do you need to run?
to get fit and healthy
