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What does a person must have in order to be healthy and physically active?
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How offten shouldyou work out?
You need about 60 minutes of exercise a day in order to be physically healthy (:
What are the top 9 factors in the order of importance for heart health?
There are many factors to keep your heart healthy, but the top 9 factors are listed below : Healthy Diet Be physically active Maintain healthy weight Stop drinking alcohol Reduce sugar & salt intake Cut down saturated fat foods Keep stress under control Manage diabetes Manage blood pressure
What types of food should a 14 year old eat to lose 20 pounds in 2 months?
In order to loose weight you will have to train regularly and have a healthy diet. What food a 14 year old should eat depends on the child's environment and whenever the child is physically active.
What are 3 basic food groups needed by our body in order for us to physically healthy?
There are no 3 specific food groups, you must instead eat all in moderation. Without any one of them, you cannot be physically fit.
What do active animals eat?
Active animals keep healthy diets so in order to maintain a good state of health they must eat fruits and vegetables and keep important grains in their diet.
A person should not eat more than 30 percent of calories from fat in order to keep a healthy true or false?
It is true that a person should not eat more than 30 percent of calories from fat in order to keep healthy.
Why might one get a cocaine treatment?
One would get a cocaine treatment in order to rid oneself of addiction to cocaine. As cocaine is not a healthy substance, physically and financially, treatment is recommended.
In Kentucky can a person 48yrsold sue for back child support?
Only if an order already existed and the claim is still active.
What does iubemus mean in latin?
Iubemus means "we order." It is the first person plural present active indicative form of iubeo.
What if your friend wants to feed her elderly grandmother more food in order to keep her healthy Do you think it is a good idea Explain your answer?
This is not the way to keep any old or even a young person healthy. The best way to keep her healthy is to keep her active. Proper nutrients, early detection of any symptoms of disease, intake of supplements.
How is a German shepherds environment?
German Shepherds tend to need lots of space to run around, though they are not as active as Labs. In order to keep them healthy, they should get a daily walk. If you don't have an active lifestyle, a German Shepherd wouldn't be the best pet for you.
How many calories per day to consume?
It varies from person to person, but the average adult male needs about 3,100 calories per day in order to be healthy, and the average adult female needs about 2,400 calories per day to be healthy.
