anaerobic respiration causes a build up of lactic acid in your muscles which causes cramp.
During anaerobic exercises, the body utilizes the carbohydrates stored in the muscles. Theses carbohydrates are used to help burn energy to target those specific muscles to burn calories.
The molecule of fat is used as fuel, I think so anyways.
Anaerobic exercise helps produce muscle mass. It also helps to produce anti-aging hormones. Anaerobic exercise is beneficial when alternated with aerobic exercise on different days.
Both occur anaerobically, or with exercise, but lactic acid occurs in muscles (you know that burning sensation after muscle fatigue? It's from lactic acid buildup in muscles) and alcoholic fermentation occurs by yeast. So basically, the main thing that they have in common is just that they occur anaerobically.
muscles
Oxygen Debt
i have no clue
lactate
Nothing
Anaerobic exercise uses about 10 times more energy than aerobic exercise, and you have more "fuel" available for aerobic exercise. Anaerobic exercise also produces lactic acid, which is what causes your muscles to burn.
Sometimes insufficient oxygen is pumped to muscles through the blood stream during heavy physical exercise. Muscles start to prodoce energy anaerobically, without oxygen, and the by-product of which is lactic acid. Lactic acid built-up in our muscles give them a tingly feeling.
Humans never breathe anaerobically. Respiration in cells can occur without adequate oxygen, but lactic acid builds up as a byproduct, and can be destructive. This is why your muscles ache after exercise. After you stop, heavy breathing increases oxygen which in turn breaks down the lactic acid, restoring equilibrium.
After exercise muscles fill up with lactic acid. a cool down is always essential after exercise. preferably stretching to release the acid which causes muscle pain.
Your breathing speeds up when you exercise in order to get oxygen to your muscles and heart.
Your muscles swell up after exercise. This happens largely because there is increased blood supply to the muscles. Resting muscles get half litre of blood per minute. After exercise the muscles get twenty litres of blood per minute.