Excercice will effect all the muscles that are being used druing your workout. Excercises like jogging, biking, hiking etc. will improve your cardio. wich in general is your heart. Your heart will be able to pump more blood with less beats thus allowing you to run longer and faster. If you excercise on a daily basis for one hour , it'll guarantee you a better and longer life. There are many other benefits of excercise, so many actually that i cant even name them all but those are a few of the great benefits of excercise!
Exercise has no effect on height, unless you damage the discs in your spine. Under normal circumstances, exercise has no effect on height.
Yes
I don't have a trainer, I just do it alone
Increases appetite.
Yes
the heart race is effect on the
Different diets
yes it increases it
Yes.
There are various ways through which exercise will effect muscle fatigue. This will enhance blood circulation which will deliver more oxygen to the fatigued muscles. Exercise will also cause lactic acid to be released.
Not directly. Of course, nausea, stomach pain and diarrhea can all affect exercise so gall bladder problems could have an indirect effect.
During exercise it has no effect. Without the exercise it would lower the CO2 (or H2CO3) levels.