Calcium, protein, vitamin B12, iron, etc.
No i dont think it is BUT you have to have milk alternatives such as soy milk... My aunty is a vegan and she is perfectly healthy (: If that helps.
well.... yeah water is healthy if your on a diet. but milk is better because it helps build strong bones.
Ceareal and milk is what I believe is the most healthiest and balaced diet.
Skim milk or reduced fat milk, Low fat or fat free yogurts.
Definitely. A healthy diet gives you energy, can promote weight loss, and lowers the risk of tons of cancers and diseases.
No less healthy than cows milk, and probably slightly better due to lower cholesterol. Buffalo milk has higher fat and calories.
u will die from them
eat healthy food have a healthy diet and drink pregnancy milk
the best source is milk and milk products. 1 litre of milk gives you 1gm of calcium.
Yes, non-fat milk can be a healthy option for maintaining a balanced diet because it is low in saturated fat and calories while still providing essential nutrients like calcium and protein.
A special colitis diet can be that of eating a heart healthy diet. Foods such as low fat milk, avoiding salt, nuts, and lean meats can be beneficial.
With or without milk, butter really doesn't belong in a healthy diet. It's high in saturated fat and cholesterol, which is known to increase the risk of heart attack and strok.