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Calcium, protein, vitamin B12, iron, etc.
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∙ 12y ago
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Is it healthy to cut dairy out of your diet?
No i dont think it is BUT you have to have milk alternatives such as soy milk... My aunty is a vegan and she is perfectly healthy (: If that helps.
Is just drinking water in your diet healthy?
well.... yeah water is healthy if your on a diet. but milk is better because it helps build strong bones.
What is the most healthy and balanced diet you can have for breakfast in Australia?
Ceareal and milk is what I believe is the most healthiest and balaced diet.
Is a Healthy diet good for you?
Definitely. A healthy diet gives you energy, can promote weight loss, and lowers the risk of tons of cancers and diseases.
What type of milk and milk products should be included in a healthy diet?
Skim milk or reduced fat milk, Low fat or fat free yogurts.
Is milk from a Buffalo with primary diet as wood husk healthy for me?
No less healthy than cows milk, and probably slightly better due to lower cholesterol. Buffalo milk has higher fat and calories.
Why are food like eggs fish and milk good to an healthy diet?
u will die from them
What does a mother need to do to make sure her baby develops properly?
eat healthy food have a healthy diet and drink pregnancy milk
Which food is the best source of calcium to include in your diet?
the best source is milk and milk products. 1 litre of milk gives you 1gm of calcium.
Is there a special colitis diet?
A special colitis diet can be that of eating a heart healthy diet. Foods such as low fat milk, avoiding salt, nuts, and lean meats can be beneficial.
Will switching to a healthy diet extend your life?
yes it will because you become healthier on the diet than people without it because it gives the body what it needs and so what so be happy be healthy.
Is it healthy to consume milk with bread butter?
With or without milk, butter really doesn't belong in a healthy diet. It's high in saturated fat and cholesterol, which is known to increase the risk of heart attack and strok.
