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What else can I help you with?
Why should vegetables be included in the diet?
because they are healthy
What food is included in a healthy diet?
The foods that are included in a healthy diet is fruit, vegetables, whole grain, wheat, rice, baked and broiled chicken, potatos, beans, water, and oatmeal.
What are some examples of sugar-containing foods that should be included in a balanced diet?
Some examples of sugar-containing foods that can be included in a balanced diet are fruits, dairy products like yogurt and milk, and whole grains like whole wheat bread and oats. It's important to choose these foods in moderation and balance them with other nutrient-rich foods for a healthy diet.
Why should you have a healthy diet in Australia?
You should have a healthy diet wherever you are, otherwise you can get sick from malnutrition or become overweight.
should I stop eating healthy after I end my diet?
You should not stop with your healthy diet once your goal weight is reached. A healthy diet will help you maintain your weight and benefit your general health.
How do you know if you are eating a healthy diet?
A healthy diet is a balanced diet containing foods from all food groups in proper proportions. A healthy diet should contain many fruits and vegetables of all colors, whole grains, lean meats, low-fat dairy products, and plenty of water. If you are eating the above items, and are of a healthy weight, then you are most likely eating a healthy diet. See your doctor or a nutritionist for an exact diet tailored to your individual needs.
Are brussel sprouts good for bearded dragons and should they be included in their diet?
Yes, brussel sprouts can be a healthy addition to a bearded dragon's diet. They are a good source of vitamins and minerals, but should be fed in moderation as part of a balanced diet that includes a variety of vegetables and insects.
What do i need to consume for my blood type?
I think the best thing is to eat healthy, balance diet and do exercise. Red meat should not be eaten excessively and food like fish and vegetables be included in your diet.
What are part of a healthy diet?
Foods in a healthy diet are fruit, vegetables, whole grains, dairy products, and proteins. Make sure to eat some of all of these to keep your diet balanced.
What are some popular vegetables that can be included in a healthy diet?
Popular vegetables that can be included in a healthy diet are broccoli, spinach, carrots, bell peppers, and tomatoes. These vegetables are rich in essential nutrients and can help support overall health and well-being.
Where can I buy more healthy foods?
You should always include lots of fruit and vegetables in a healthy diet. Lean fish or meat , milk products are also important. Just follow the food guide and you will see how many portions of each you need a day to maintain a healthy diet.
Is Calcium is an important component of a healthy diet?
Calcium should be in everybody's diet especially if you are aiming for a healthy one.
