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It means the total amount of fat in the food. This is a compilation of all of the different types of fat (like unsaturated, trans, ect.).
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∙ 14y ago
Sophie Townhill
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What does 3grams of fat really mean. Im eating a Nature's Valley Oats and Honey Garnola Bar and it says 3grams of Total Fat but no Trans Fat and no Saturated Fat. So what does it mean.?
This means that the fat contained in these bars is not really bad for you. Trans fat and saturated fat have been proven to increase the risk of heart attacks and cause other heart related problems. Three grams of fat means that out of the total weight of the bar three grams of it are fat. There are fats in everything, and approximately 30 percent of your diet should be made up of fats.
What is the difference between total fat and crude fat?
crude fat is the fat with alcohol
What does fat mean on a food label?
Total amount of triglycerides, diglycerides, monoglycerides, and free fatty acids in the product.
How much fat does a mcdonalds cheese burger have?
Saturated fat: 6g Trans Fat: 0.5g Total Fat: 12g
How do you find the calorie percent from fat?
Calories From Fat/Total CaloriesX100=%Fat
Is total fat the same as fat grams?
No. Total fat is all of the amount of fat added up together. A fat gram can be in the form of trans fat, saturated / unsaturated, hydrogenized, monounsaturated, or other forms of fats.
How much of your total calories should come from fat?
About 30% of your total calories should come from fat.
How many calories and total fat are in a Big Mac?
704 calories and 29 grams of total fat
What is total body fat?
I think it's fat in your body
Is total fat worse than trans fat?
YES
What is stored as fat?
as fat... what on earth do you mean? fat is a substance.
Why is total fat important?
Total fat on a nutrition label used to be what people looked for to monitor their diet, if they were on one. Now it is more important to look at he type of fat, for example, if a food is saturated or unsaturated.
