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16y ago

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Why do you need calories?

we need calories for energy, for your body to move. Your heart and lungs need energy to function, as does your brain and all of your organs.


How many calories need in human body?

On average, 2000 calories per day.


Do you need to eat more or less calories?

According to the weight of the body we need to decide how much calories must be taken in.


Does the amount of exercise affect the amount of calories that you need to take on a daily basis?

Yes. Calories fuel the body.


How many calories equals a pound?

3500 calories need to be burned for a human to lose one pound of body fat.


What do you need to do in order to increase your body fat percentage?

Strike the right balance between the calories you consume and the calories you burn.


Is 900 calories a day okay for a teenager?

Not at all! You need at least 1200 calories a day to keep your body going!


How many calories does the human body need for a daily fit diet?

Depends if your a child probably 1,500 calories, but if your an adult 2,000 calories.


What do you need to do in order to increase or decrease your body fat percentage?

Strike the right balance between the calories you consume and the calories you burn.


What do you need to in order to increase or decrease your body fat percentage?

Strike the right balance between the calories you consume and the calories you burn.


How many calories are in one pound?

Calories in one poundThere are 3500 calories in a pound of human body fat (enough to survive two or three days). If you wish to lose body fat, you need to burn or lose 3500 calories to lose one pound.


How do you increase body weight naturally?

You need to eat more calories while staying active. To do this naturally, you need to eat more calories out of natural foods such as whole grains, etc.