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What effect does exercise have on physical and mental performance?
Wiki User
∙ 16y ago
The effect that exercise have on physical and mental performance is the kind of exercise you do., it helps you concentrate on your performances in how you do well or bad. It effects you academically, like if you have a sport you love, it clears your mind and you might just do better in school When you excercise your beta endorphines are stimulated. That's good. It helps with your awareness.
Wiki User
∙ 16y ago
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Does smoking increase mental performance?
While smoking increases mental performance, it decreases your physical performance. Final result along the time : Both mental and physical condition decline, leading to a much less overall performance.
Of what importance is physical exercise for positive mental and physical health in a human being in relation to increasing longevity?
physical health is things that can effect your physical being by jade year 5
What can exercise do to you?
Exercise can help you in a number of ways ranging from physical to mental.
Why is basketball important to people?
for mental and physical exercise
What to do for the development of mental and physical health?
You need to eat healthy, exercise more often for the development of the physical and mental health.
What is meanings of impex?
IMPEX - Importance of Mental and Physical Exercise.
How is physical exercise and activity important for positive mental and physical health in children?
Both children and adults benefit from exercise and activity in both their mental and physical health. Physically, exercise helps to maintain a healthy weight, strengthens bones and muscles, and is good for heart health. Mental benefits of exercise are stress reduction and the release of endorphins which have a positive impact on the emotions.
What has the author Robert James Lindsay Jickling written?
Robert James Lindsay Jickling has written: 'The effects of arousal induced by physical exertion upon mental performance' -- subject(s): Arousal (Physiology), Exercise, Mental work, Physiological aspects, Physiological aspects of Mental work, Psychological aspects, Psychological aspects of Exercise
What kind of mobile apps are available for exercise?
Do you mean physical exercise or mental? If physical then Nike+, Runkeeper, Fleetly, or Gym Hero are all available apps. If mental exercise is meant then AnQ, Lumina, or Speedbrains are viable options.
What contributes to good physical and mental well-being in man?
Good physical and mental well-being in a person is by them living a healthy lifestyle. Diet and exercise play an important role in regarding one's physical and mental health. The better the diet and exercise, usually that means for better physical and mental well-being. There are external factors which do not help mental well-being, however there is always a solution to them.
Does exercise help ADD?
Excerise can help cany mental or physical disorder.
What happens if you over exert yourself?
Physical stress & stain, mental performance get reduced
