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There may not be any effect on your health. Consuming fibre is a good way to keep your bowels regular. Not eating fibre will not necessarily have any ill effect. 

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13y ago

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What is the one most important thing that you can do to benefit your health?

The most important things that you can do to benefit your health, are to eat healthy foods and exercise regularly. And Fiber, I cannot stress enough getting plenty of fiber.


Why do you have secretions from your anus?

because you do not eat enough fiber


Which organ is damaged if you do not eat enough fiber?

intestine


Why don't Americans get enough fiber?

The typical foods that Americans tend to eat do not provide very much fiber.


Why do people get constipation?

One reason is they don't eat enough fiber and don't drink enough water.


If you dont eat enough much fiber foods what would happen?

nothing.


Why is it that you can eat all the daily requirements of fruits and vegetables and fiber and still am constipated?

You must also eat enough oil and drink enough water.


What will happen if you never eat veggies?

You won't get enough nutrients and fiber and you couldn't survive that long


What effect does fiber have on the body?

well you see, fiber is a protein that aids in the digestion process, so if you are having "potty problems", you may be told to eat lots of fiber, which can help your "potty problems"


How does nutrition effect your lives?

You are what you eat. If you eat healthy, you will be healthy. If you eat junk food, you are taking away from your health.


Should human poo have lots of fiber?

Not lots. You should just eat enough roughage to stay regular.


What pizza toppings are good sources of fiber?

Onions and green peppers might be... but you have to eat them instead of the pizza.If pizza toppings are making a significant contribution to your daily fiber intake, you are not getting anywhere near enough fiber.