0
There may not be any effect on your health. Consuming fibre is a good way to keep your bowels regular. Not eating fibre will not necessarily have any ill effect.Â
Wiki User
∙ 12y ago
Add your answer:
Earn +20 pts
What is the one most important thing that you can do to benefit your health?
The most important things that you can do to benefit your health, are to eat healthy foods and exercise regularly. And Fiber, I cannot stress enough getting plenty of fiber.
Why do you have secretions from your anus?
because you do not eat enough fiber
Which organ is damaged if you do not eat enough fiber?
intestine
Why don't Americans get enough fiber?
The typical foods that Americans tend to eat do not provide very much fiber.
Why do people get constipation?
One reason is they don't eat enough fiber and don't drink enough water.
If you dont eat enough much fiber foods what would happen?
nothing.
Why is it that you can eat all the daily requirements of fruits and vegetables and fiber and still am constipated?
You must also eat enough oil and drink enough water.
What will happen if you never eat veggies?
You won't get enough nutrients and fiber and you couldn't survive that long
What effect does fiber have on the body?
well you see, fiber is a protein that aids in the digestion process, so if you are having "potty problems", you may be told to eat lots of fiber, which can help your "potty problems"
How does nutrition effect your lives?
You are what you eat. If you eat healthy, you will be healthy. If you eat junk food, you are taking away from your health.
Should human poo have lots of fiber?
Not lots. You should just eat enough roughage to stay regular.
Why do you have to eat fruit everyday?
Fruit is a very beneficial part of a diet, because it contains vitamin C and fiber. I would not say that you necessarily have to eat it every day, but if you eat it frequently, it will be good for your health. Fresh vegetables have similar health benefits.
