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What else can I help you with?
Why do pepople have big butts?
Exercise can help build the muscle in your butt, but you need to remember things like squats and lunges will not help you make your butt bigger.
How do you get thicker arms thighs hips calves and butt in two months?
Why would you want to do that! Exercise and toning will build muscle and thus form shape to these areas.
Is shaking your butt good for butt muscle exercise?
yea it is and theres an other thing called getting a life!
What exercise is for small muscle group?
There are many exercises you could do for small muscle groups such as smiling. You could also do butt flexes.
Are there any diets which can help you build butt muscle?
There arin't any diets to build muscle alone..If you're working out and lifting weight then you should be on a high protein diet.
Does squats make your butt big?
Yes, its the best exercise for it.
What type of lunge builds the butt muscles fastest?
Any lunge will develop and tone the muscles of the butt and thigh. I love this exercise as it also develops the core muscles and the smaller stabalizing muscles that are often neglected. If you want to increase the muscle mass, you may need to add weights to your lunge exercise to increase the stressors on the muscle (that's what will build it). Be sure to eat well too though or you won't give your body what it needs to build strong muscles quickly. Finally, if you can do it, do your lunges without support from a wall or weight machine as this increases the work on all those stabalizing muscles I was talking about. Check the related links on the left to see some video demos of the best butt exercises. Have fun!
How can you make your butt look great and you are not overweight at all?
exercise. if you join a gym, squats are probably the best exercise for your butt. even running will help you tone it up a bit
If you run to lose weight will you lose your butt?
Depends if your butt is fat or muscle-if its fat-then aerobic exercise along with low fat diet will reduce size. If muscle-avoid those muscle building exercises that focus on buttocks-ie cycling, stairmaster etc-opt for running, treadmill,rowers,etc
What kind of exercises can you do to get a larger and rounder butt?
squats,lunges and deadlifts(Its more for the back but its does build muscle in the glutes)
Are there any vitamins that make the butt bigger?
There are no vitamins that directly increase butt size. However, a balanced diet that includes vitamins like vitamin C, D, and E may help improve overall muscle tone and health, which could potentially enhance the appearance of your buttocks. Regular exercise, specifically targeted glute exercises, along with a healthy diet, are the best ways to build and sculpt your butt muscles.
How can you increase the size of your buttocks?
I've heard that fish oil works but maybe it's just one of those myths. Do walking lunges; with weights, squats, quadruped hip extensions (with weights) and just generally exercises with your butt wih resistance-the resistance helps build the muscles mass of your butt; maiking it bigger. And firmer and sexier. =]
