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What else can I help you with?
Where are the deltoids biceps triceps pectorals gluteals quadriceps and hamstrings What specific exercises work these muscles?
it is in your bum
If the pectorals are the prime mover what are the antagonists?
The antagonists to the pectorals are the muscles in the upper back, specifically the rhomboids and trapezius. These muscles work in opposition to the pectorals to allow for controlled movement and to prevent injury.
What are three exercises that will work out your lower body?
Squats, deadlifts, and leg presses and their variations will do that for you.
Exercises that make you appealing?
That depends on your gender. BAsically, the exercise chosen must target the muscles giving the characteristic shape to the body. Women should target primarily glutes, legs, waist, belly, pectorals and the torso in general. Men should target dorsals, biceps, arms in general, legs, pectorals and abdominals. Weight resistance exercises as weight lifting or bodybuilding machines produce bulk while exercises of flexibility and stretching will provide longer muscles.
How do you make chest muscles grow?
your chest muscles or pectorals are a very hard muscle to grow but using a fly machine brings your arm together moving sideways putting them at an L shape pushups are great to build them up pectorals are built by using wide pushes in general speaking
How can I lower my vocal range effectively?
To lower your vocal range effectively, you can work with a vocal coach to practice exercises that focus on deepening your voice, such as vocal warm-ups, breathing techniques, and vocal exercises targeting the lower register. Consistent practice and proper technique are key to achieving a lower vocal range.
Are pull ups upper body or lower body exercises?
They are an upper body exercise. They also work core muscles.
Do lower ab exercises for women strain the lower back?
If the lower ab exercises are being done properly they should not strain the back. It is important to stretch prior to doing the exercises or the likelihood of straining the back will increase.
What are some recommended exercises for an above knee amputee to improve strength and mobility in the lower body?
Some recommended exercises for an above knee amputee to improve strength and mobility in the lower body include hip flexion exercises, hip extension exercises, hip abduction exercises, and balance exercises. These exercises can help strengthen the muscles around the hip and improve overall stability and mobility. It is important for the individual to work with a physical therapist to develop a personalized exercise plan that meets their specific needs and abilities.
How do you move moobs?
Haha the best way is to work out the core and do a lot of bicep reps that work out the pectorals as well
Which muscles will you be working using gliding exercises?
Gliding exercises are used to work out the muscles of the lower back,and joints. You're nerves should be able to glide to move with the body and allow for sufficient range in the joint.
What are the examples of exercise?
Examples of conditioning exercises are general core stability exercises, lower leg strength and foot speed exercises, and upper body exercises.
