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That depends on your gender. BAsically, the exercise chosen must target the muscles giving the characteristic shape to the body. Women should target primarily glutes, legs, waist, belly, pectorals and the torso in general. Men should target dorsals, biceps, arms in general, legs, pectorals and abdominals. Weight resistance exercises as weight lifting or bodybuilding machines produce bulk while exercises of flexibility and stretching will provide longer muscles.
What else can I help you with?
Exercises that make muscles tired?
All exercises eventually make muscles tired.
What kind of exercises to make a mans penis larger?
There are no exercises that will increase the size.
What is a sentence with appealing?
That's a very appealing offer but I'm going to take my time to make a decision.
Why do you add emulsifiers to food?
to make it appealing
What exercises make you decrease in height?
There are no exercises that can make you decrease in height, naturally as you get age you start to lose height due to degeneration of bones, muscles and joints. There are exercises that make you increase in height like stretching such as yoga.
What kind of exercises can make your heart healthy?
Many kinds of exercises can make your heart healthy, such as swimming, biking, walking, and more.
Thanks for the exercises in portuguese?
Obrigado pelos exercícios. : (Someone has asked you to make the exercises) or... Obrigado por ter feito OS exercícios. : (Someone has sent you back the exercises that you have asked him to make.)
How do you make a town appealing on MySims?
You have to do it step by step.
The what themes in folktales make them appealing to everyone?
universal
What exercises to do to make your bust firm?
Push ups, pull ups, arm/shoulder exercises
What exercises will tone your abs?
Some exercises that will tone exercises are crunches and yoga exercises. The lung may be a good thing to try. Push ups will help make the area tighter.
How do you make yourself more sexually appealing?
get a boob job
