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you need your self that's all maby a fiernd
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∙ 10y ago
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What main components of fitness does javelin use?
i need to know?:
What fitness components do you need for walking?
Cardiovascular Endurance
What fitness components do you need when you pass a ball?
nothing at all
What components of fitness do you need for AFL?
you need to be fit and alert. you must have ball skills and knowledge for the game.
Where can I find a dance Fitness class in my town?
A type of dance Fitness that would be suitable is Zumba. You would need to look up local Fitness centers and call in or browse their website to see if they offer Zumba classes/programs.
What are some good dance Fitness DVDs?
I'd suggest "So You Think You Can Dances Get Fit Series: Tone and Groove to" to you, because if you've attended a dance Fitness class, you'll need something to keep you on your feet.
Components of fitness trampolining?
1. flexibility 2. strength 3. agility are some of the fitness components you need for gymnastics as it strengthens and tones your muscles and gives u a great cardiovascular workout.
What components of health related fitness must you have for basketball?
You need to have good cardio output and the ability to on/off running
Why do you need ability to dance?
no really,but u need to feel it to do it!!
What components of fitness do you need for jogging?
speedpowerBalancestaminaMuscular endurance
What are the fitness components of skiing?
well u need skis so u can ski, a ramp to jump off, and a hill to land on.
Education need to be ballet dancer?
Only in dance really.
