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Q: What flixators muscles are used in hip extention?
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Exercises that trigger your butt muscle?

hip flexion and hip extention


What are muscles are used when you bend your hip?

The mustles are the ones that are in the hip thrust...


What muscles are used in a split?

Hamstrings, hip abductors, rectus femoris(one of the quadriceps muscles) and hip flexor.


What muscles are used to walk?

you use your toe muscles ,thigh ,hip if you using dumbbells all muscles get involved


What muscles are used when using an exercise bike?

Using an exercise bike works your glutes and hip flexors, plus leg muscles.


What muscles are used in leg raises?

The muscles used in the leg press exercise are your Quads primarily. Hamstring gets a good work out too.


Which category of hip muscles is primarily responsible for hip adduction?

posterior mucsles


What muscles are within the knee and hip?

gastrocnemius


What muscles start with h?

Hip flexor is a common name for the quadriceps, the large thigh muscles involved in both straightening the knee and bending the hip.


Muscles used for hip flexion?

The gluteus medius muscle is the primary muscle(major abductor) responsible for the hip abduction, with the Gluteus Minimus assisting. The synergist muscles are the psoas, piriformis, Tensor Fascia Latae (TFL), quadratus lumborum and rectus femoris. The muscles acting in the hip abduction are: 1) Gluteus Medius 2) Gluteus Minimum 3) Tensor Fascia Latae (TFL) 4) Sartorius Hip abduction is one of the movements of the hip joint. From anatomical position with the knee forward, the whole leg is lifted literally away from the body. An increase in the range of movement is actually movement in the spine rather than in the hip joint. Selected Exercises are : side-lying leg raises, walking and running.


What muscles are used in a drop kick?

It depends on the kick, for example: a snap kick as is known in martial arts is made by contracting the quadriceps muscles very quickly with the hip flexed so the thigh is parallel to the floor.


What are the primary actions of muscles in hip joint?

running