Sugar can be found in all food groups, but the most abundant amount would be found in the fats, oils and sweets food group.
Kiwis belong to the food groups of fruit which contains sugars, so fruits and sugars.
10%
red=sugars
Sugars and fats
Fats and sugars.
you are mental
Stir fry isn't in a food group, it is a method of preparing food. You can stir fry proteins, carbs and sugars. You can stir fry meat, grains, vegetables and fruits.
Fizzy drinks, often categorized as sugary beverages, primarily fall under the "sugars" or "refined carbohydrates" group rather than a traditional food group. They provide calories mainly from added sugars without significant nutritional value, such as vitamins or minerals. While they can be enjoyed in moderation, they are not considered essential for a balanced diet.
Pears belong to the fruit food group. They are classified as a type of fleshy fruit, which is high in vitamins, fiber, and natural sugars. This makes them a nutritious choice for snacking and can contribute to a balanced diet.
Sugar and sweet foods are not included in a main food group because it contains little to no nutritional value. However there is a minor food group titled Fats, Oils and Sweets which contains added sugar and sweet foods, and should be eaten in moderation.
Monosaccharides are sugars; sugars are used for food.
carbs: bread protien: steak fats and sugars: donuts fruit and veg: carrots dairy: milk