What NOT to eat:
1. Chocolate -- the sugar can make the tension worse
2. Too much salt -- for me, a little salt can help, but that's only because my head aches are not caused by the blood rushing to the brain, they are caused by my Allergies.
What to eat:
1. Black tea -- it really does help. because of it's heat, it releases the blood from the brain and it moves back to the heart.
2. Healthy foods -- salads is a great choice because it's refreshing.
Did none of these work? I'm sorry. Try:
1. Sitting in a dark room with NO sound, maybe a relaxing sound that helps you sleep. (birds singing, the ocean, water running down a stream, etc.)
2. Sleep
3. LOTS of water -- This helps prevent head aches, so don't be expecting a miracle. you should drink about 4 full glasses of water each day (it also takes away achne in less than 2 days!)
4. Vitamins
5. ibuprofen -- A pill available at most local grocery stores. very helpful and you must sleep after taking it if you have a head ache, it causes it to go away faster.
6. Sleeping positions
You may have noticed that some sleeping positions, such as left, right, up, and down, can help or worsen your head ache. It is true because the head ache may occur on one side of your brain. Whenever I have a head ache (like right now, ouch) on my left side, i sleep on my left side. whenever i have a head ache on my right side, i sleep on my right side, though sometimes on my left if it's a migrain.
REMEMBER NOT TO JUMP OR EXCERCISE. It will cause the blood from your heart to go up to your brain more because of lack of Oxygen from your skeletal muscles.
I hope this helped! Feel better soon!
yes and it helps people in this country with pain from cancer or people with joint problems. even minor aches and painslike stomach aches and head aches
by drinking a glass of water or stop doing anything that requires concentration.
Head aches, stomach aches, exzema
you get cramps, food cravings, head aches, or you count from when you had it last. It would be about 20-30 days.
Yes Babys Get Head Aches Like Any Other Normal Person..Why No One Hasnt Answered This Yet Beats Me. Jus like all humans get belly aches babys get belly aches its the same with head aches. even tho im not sure how to tell when they have one its more then likely they do get them
Any food . But not junk food. Apples are good, although some people feel that it is too acidic. They help to get rid of aches.
Sounds like influenza.
Ya its same as dispirin . it also produce the carbon-dioxide gas which helps in aiding stomach or head aches....
What wrong with a 41 year old woman that gets head aches every day? My head has been hurting for one week and I have not been to the doctor. I was hoping that you could tell me why I have so many head aches.
mint.
Yes
I Know That Stress Can Cause Headaches, But I Am Not So Sure About Gum Aches.