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Foods high in essential Omega 3 fatty acids are found to be helpful in brain function and preventing diseases such as Alzheimers'. Omega 3 fatty acids can be found in oily fish such as salmon, walnuts, and flaxseeds. Whole grain foods and berries are also popular "brain food."
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∙ 13y ago
Wiki User
∙ 11y agoOatmeal or eggs and toast is always the best start to my day.
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∙ 12y agosushi and other deep seafood that's fresh. sushi is the best "brain food" though.
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∙ 10y agoBrain foods are foods that have nutrients that cater to healthy brain function. These nutrients are DHA and omega-3, among many others.
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∙ 10y agoThere are many popular brain foods. Some examples include coffee, chocolate, cacao nibs, almonds, walnuts, wild salmon, blueberries and many more besides.
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∙ 12y agofruit and vegtabals
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∙ 13y agofish
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What helps with swallowing?
I think it swallowing helps to push the food that are already chew.
Is it proven that food helps students work better?
The brain needs food to work.
Which helps you identify food better smell or taste?
smell
Why is the US food better than Canada?
First, it is "Why is US food better THAN Canada'S? I think it is just because Americans are self-centered and egotistical. They only think that their food should be worthy. Really, Canadian food is much better than the US's.
Is it weird to think that cold food taste better than hot food?
No its not. If you like cold food better than hot food that's fine. Its your opinion. :)
How does migration help animals in Antarctica?
It helps them find food and better places to live.
Are tomatoes delicious?
well i can say that they are and it helps you digest your food better and it adds a wonderful color to food
Why do you think food smells stronger when heated?
Heating food produces steam, which carries the smell of the food better.
Is protein found in supplements better quality and absorbed better by the human body than the protein found in food?
i think that is more way better to protein food
Explain Why a food web provides a better model of an ecosystem?
i think they have to make of a food about write
What type of food is better west indies or African?
Me personally i think west indies is way better mainly because our food is more appitisicing
Why are elements of arts important?
It helps you have better ways in drawing different things, I think.
