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Dairy, Garlic, Iodine foods, and Licorice. I have a hyperthroid. I lost 20 pounds in 5 months and ate lots of shrimp, crab, beans and nuts. My heart has stopped pounding (although my heart rate is still a little high) and I've gained back 10 pounds.

Take a look at this site: www.ithyroid.com

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15y ago
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13y ago

- Eliminate suspected food allergens, such as dairy (milk, cheese, and ice cream), wheat (gluten), soy, corn, preservatives, and chemical food additives. Your health care provider may want to test you for food Allergies.

- Eat foods high in B-vitamins and iron, such as whole grains (if no allergy), fresh vegetables, and sea vegetables.

- If you take thyroid hormone medications, talk to your doctor before consuming soy products. There is some evidence that soy may interfere with absorption of thyroid hormone.

- Iron may also interfere with the absorption of thyroid hormone medication.

- Eat antioxidant foods, including fruits (such as blueberries, cherries, and tomatoes) and vegetables (such as squash and bell pepper).

- Avoid refined foods, such as white breads, pastas, and sugar.

- Eat fewer red meats and more lean meats, cold water fish, or beans for protein. Limit your intake of processed meats, such as fast foods and lunch meats.

- Use healthy cooking oils, such as olive oil or vegetable oil.

- Reduce or eliminate trans fatty acids, found in commercially baked goods such as cookies, crackers, cakes, French fries, onion rings, donuts, processed foods, and margarine.

- Avoid alcohol and tobacco. Talk to your doctor before using caffeine containing products, such as teas and soft drinks. Caffeine impacts several conditions and medications.

- Exercise, if possible, 30 minutes daily, 5 days a week.

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14y ago

Eating foods high in iodine content may make a hypERthyroid condition worse. Iodine is the fuel for the thyroid. If you add more fuel, the fire gets bigger. Iodine is high in seafood, iodized salt, dairy products, additives like Carageenan, and many other foods. Vegetables like Broccoli and Cauliflower, and nuts like Almonds are called goitrogens. They tend to lower thyroid hormone levels and are good for patients with hypERthyroid problems.

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6y ago

use all thing to eate

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Q: What food not to be taken in hyperthyroidism?
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