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Good fruits and vegetables. Don't eat too many yolks it's not very good for you.
You should eat protein everyday, but it does not have to be meat it can be cheese or milk or beans. Carbs are hard to burn off so not so many of those either
Just get a good amount of vegetables, fruit, protein, carbs and a dessert every once in a while
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∙ 9y ago
Wiki User
∙ 11y agoWell, Fruits and vegtables are very healthy , such as apples, bananas, peaches,watermelons, strawberries, cantaloupes, carrots, peas, green beans, brocolli, corn, wheat, peanuts, low fat yogurt, and much more!
If you don't put nutrition in your body, then you will become so unhealthy, you won't be able to move around, the way most people do. Hope This Helps!
Wiki User
∙ 13y agoFriuts and vegetables are good for us because they are healty
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∙ 12y agoLean meats like chicken, turkey, and anything but red meat. Red meat has more cholesterol and a higher fat contact, while lean meats are much leaner and healthier.
Wiki User
∙ 13y agoliver is good for you has alot of iron
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What are some foods that are considered healthy?
There are many foods that are considered healthy. One main food groups that are considered healthy are both fruits and vegetables. These groups include things such as broccoli, carrots, apples, pears, strawberries, and many others.
All foods in milk yogurt and cheese are considered healthy?
true
Is salad a healthy food?
Yes, salad vegetables are healthy foods. Not all salads, however, are considered "healthy" meals. It depends what you add to the salad vegetables.
What is Dean Foods's motto?
The motto of Dean Foods is 'Healthy Foods, Healthy Families.'.
What makes fast foods healthy?
Actually, its not healthy. Fried foods aren't healthy. Period.
Is it healthy to eat junk foods?
no it is not healthy to eat junk foods
What is healthier choices?
There are many types of choices that are considered healthy. Some include eating healthy foods, exercising, getting plenty of rest, and not smoking or drinking.
Is easy surgery foods on a diet healthy?
Easy, sugary foods are never healthy but they are especially not healthy when you are on a diet.
What importance is there to have good nutrition for the excretory system?
it gives you all the vitamins you need for your body. It also is considered as healthy foods. :>
Why are healthy foods important?
healthy foods are important because tthey give you energy
What are 3 sub topics for an expository essay on healthy food?
The Benifits of Healthy foods, The cost of the foods, and Whats in the foods
How do you know what foods are healthy for you and what foods are not healthy for you?
Foods that are low in sugars and oils are going to be the more healthy foods for you. Stores such as Whole foods and trader Joes carry all sorts of healthy foods for the body. Talking to a nutritionist or your primary care physician would help to get a better idea on which types of foods are more healthy for you. Everyone varies according to age, weight, and special diet issues.
