Unfortunately as I researched your question in regards to the Paleolithic Diet it appears your source was incorrect in stating that bacon is encouraged. Bacon is actually one of the items discouraged from the diet. The following are items that you aren't allowed to consume during the diet: refined sugars, grains, starchy tubers (including potatoes), legumes (peanuts, peas, beans), dairy products, some meats (bacon, sausage, lunch meats, Hot Dogs), and oils. I am adding the website link to my source because it gives you a compiled list of items you can/t consume on the Paleolithic Diet: http://lowcarbdiets.about.com/od/paleodietcavemandiet/a/paleoforbidden.htm.
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In this specific diet, there are specific foods that you are supposed to eat, at certain times. This diet has also been known and called the caveman diet.
The Paleo diet is short for the paleolithic diet. This refers to the diet someone would eat millions of years ago. When on a paleo diet a person eats fish/seafood, fruits, vegetables, eggs, nuts, seeds, meats that are from grass eaters, and healthy oils.
The Paleolithic diet is a dietary strategy based on eating plant and animals that our ancestors consumed ten thousand years ago. The rationale for this approach is that our bodies evolved eating these foods. Foods that can be eaten include berries, eggs, fruit, meat, fish, roots, nuts and vegetables.
The caveman diet is known as Paleolithic diet or PaleoDiet. It is made up of easily grown or hunted non processed foods - mainly meat and vegetables/plants and seeds/nuts. Much of the diet was also raw foods.
The Paleolithic diet, or caveman diet, can have some nutritional benefits. The diet typically contains foods that are energy dense, which means you can get more nutrients from less amounts of food. Additionally many of the foods in this diet are also high in brain-boosting omega-3 fatty acids.
No foods are officially forbidden by Christianity.
Practically all foods can be eaten on the Crack the Fat-Loss Code diet. The plan centers around days where you eat more or less carbohydrates than others but no foods are forbidden.
You can go on a caveman diet by eating foods that can be hunted or fished around the Paleolithic era such as eggs, nuts, fruits, vegetables and fish. You can learn more about this diet online at the WebMD website.
The Paleo diet is based on what the people of the Paleolithic era would have had readily available to them. Lean, grass fed meats, fruits, and vegetables are allowed on this diet, but dairy, sugars, processed foods, and tubers are not.
I am assuming you are what you shouldn't eat on the Paleo Diet. When I was on the Paleo diet, my breakfast typically included fresh cut fruit, eggs, and a vegetable or two. In fact, sometimes breakfast for me would have resembled dinner for others.
Paleolithic