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What foods are high energy?

Updated: 10/6/2023
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14y ago

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Things like nuts, or any food with protein like meat or fish. Rice, potatoes, pasta, bread. It takes your body longer to break it down so it stays with you longer.

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14y ago
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14y ago

There are lots... bananas are great and they fill you up, porridge, passion fruit and sweets give you a sugar rush which gives you energy.

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11y ago

fats

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Q: What foods are high energy?
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Related questions

List four high energy foods?

A list of four high energy foods include bananas, brown rice, sweet potatoes and beans.


Foods that are high in energy are high in calories?

Yes. A calorie is just a unit of measure for energy


Which of the followinf is not a feature of high fiber foods?

providing more energy than the processed foods is not a feature of high fiber foods.


What foods are considered energy foods?

High protein foods like meats, eggs, cheese, peanut butter, and beans are high energy. Some people use sugary foods for a quick boost, but proteins are best.


Foods that are rich in nutrients relative to their energy contents are called foods with high?

nutrient density


What are specific examples of High Satiety foods?

There are many examples of high-satiety foods to boost energy. They include all types of nuts, boiled potatoes, and foods high in protein, such as tofu and meat.


Which of the followinf is not a feature of high fiver foods?

That they provide more energy than processed foods is not true.


What are some benefits in foods high in fiber?

energy lasts longer.


Do High glycemic foods provide energy at a slower rate?

no, faster.


Are oranges and pasta both high energy foods?

Organes and pasta are both high energy foods for different reasons. The sugar in oranges gives a quick boost and the carbohydrates in pasta do the same thing.


sorry this line was ?

sorry this line was missed : less foods with high energy content such as fried foods and fast foods,or high sugar contant soft drinks such as coke etc.


Foods that are high in energy?

While water may not be considered a food, it does a lot to help your energy level. If you feel tired in the afternoon, reach for a glass of water. Other foods high in energy include almonds, beef, broccoli, spinach, and sweet potatoes.