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I am sure there may be one somewhere that someone invented but please consider the following: it is difficult to get the nutrients you need for ideal health in one meal a day. When you resort to these types of diets, you risk compromising nutritional status of your body. For example, bones need calcium, your brain needs a steady supply of simple carbohydrates for its best performance and your blood needs iron. It is better to eat two or three meals a day. If you want to reduce your intake, eat smaller meals. Eating this type of diet will help you get much needed nutrients.

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17y ago
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13y ago

a plain chicken piece on a bed of veggies:)

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Q: Is there a one meal a day diet?
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Related questions

What is the 3 day diet?

Eat six meals a day but just one serving a meal


Is it a good diet to have one meal a day?

No! The best thing to do is eat small meals, but often.


Is drinking tea or coffee with milk and sugar when I am hungry and only eating one real meal each day and that meal is small and little nutritional value a very bad diet to you?

No, it's an extremely bad diet.


Are there any websites that could help me find 3 day diet?

WebMD has a comprehensive review on the 3- day diet at http://www.webmd.com/diet/features/the-3-day-diet. You can find a standard 3-day diet meal plan at http://www.everydiet.org/diet/3-day-diet.


What are the benefits of the Tony Ferguson diet?

The main claimed benefits of the Tony Ferguson diet is that it is low GI, which means blood sugar should be stable throughout the day and therefore one is less likely to want to snack or cheat. The other benefits are that it is allegedly flexible in that one can choose 2 meal replacement items and 1 meal throughout the day, but there are options for each meal so one can choose which meal suits them best to eat properly.


What are some free diet plans that will work for me?

There is a seven day diet meal plan with various calorie plans from 1400 calories to 2000 calories per day. There are also low calorie diet meal plans available from Weight Watchers and Medifast.


Is there a certain diet that suggests eating one meal a day?

Hi,Yes there cereal diet. You probably haven't heard of this as its from the UK. Basically you eat two bowls of cereal a day with semi skimmed milk and one meal a day. Its supposed to help you lose 1 inch off your waist.AnswerI dont know, but you are supposed 4 eat 6 healthy meals each day.


If your on a diet and you eat one bad meal in the morning but a good meal at lunch is that bad?

It isn't very bad, but the one unhealthy meal can slow your metabolism if you eat a lot. Try to keep your diet consistent.


Are there diet meal deliveries?

Nutrisystem has a popular meal delivery program with many options to fit your lifestyle. They offer many specials to get you started. For a more gormet option one could try something like the program with Chef's Diet which has daily meal plans starting at $42.99 per day.


Does it make you fit if you only eat fruit and one meal a day?

No it does not. Fitness comes from many things and a balanced diet, which yours is not, is only one factor


What is Mid- Day- Meals service in primary school?

Mid-Day-Meal means to provide the healthy diet to the students without any difference. By this mid day meal there are lots of students who are beneficial by this service because in India there are many children who don't get their proper diet and by this Mid-Day- Meals many of the students get proper diet. Poor parents send their children to the school because of MId-Day-Meal so that they can get education as well as diet. This is a good step that is running by the Govt. of India.


What are some really reliable protein diet meal plans?

There are many reliable diet meal plans. One diet meal drink I found to work would be muscle milk. It has a good taste, is not too chalky and is full of protein!