Eating lots and lots of foods which are high in salt tend to raise blood pressure and can result in heart problems. Also true for foods which are high in saturated fats. The recommended amount of salt per day should consume is 6g and no more.
You can try to work on working in less salty foods into your diet. Foods that are high in salt can cause your blood pressure to raise so it is advised to avoid foods such as french fries or Chinese.
Eating lots and lots of foods which are high in salt tend to raise blood pressure and can result in heart problems. Also true for foods which are high in saturated fats. The recommended amount of salt per day should consume is 6g and no more.
Foods low in sodium and high in fiber are great foods for high blood pressure. Oatmeal, whole grains, and beans are all good choices.
The worst high blood pressure foods are anything that is high in sodium like pickles. Garlic and dark chocloate help lower the blood pressure.
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Usually your doctor will give you a list of foods to avoid for high blood pressure. In addition to that list, there are also a few others. www.healthcentral.com/���high-blood-pressure/c/35150/27625/���eating
Stress can cause high blood pressure so try and stay relaxed as much as possible and try not to do any strenuous work as this could cause your blood pressure to rise. Salt is also commonly known for causing high blood pressure to try and avoid foods that contain a lot of salt.
It can cause stroke.
No foods high in triglyceride do not cause cancer but can cause heart attacks and stroke. Triglyceride is high cholestral so you still don't want to eat a whole lot of food high in triglyceride.