food items which have carbohydrates like flour ,rice ,bread etc. don't have or have very little protiens.
Fruit & vegetables.
Beans, seitan, tempeh, vegan sausages, quinoa, nuts, sunflower seeds, pumpkin seeds, peanut butterThere is protein in all vegan foods.
Amino Acids
eg of body-building food are milk,fish,peas,nuts,etc
You dont have to ingest animals to receive protein.
Foods containing protein such as fish, meats and legumes
There are alot of foods with protein other than meat =] Such as... -Peanut Butter -Nuts -Fruits -Veggies You dont really need to focus on gettinq protein. Your normal daily (non meat) diet should be just fine as long as your adding heathly foods in =] If you are concerned that you are not getting enough protein try to get some protein pills =] -A Veggie =]
Fiber
food for puppies is fine. Search for the best foods and the protein intake. Dont buy your puppies food with less that 27 gram protein.
by you eating foods with protein in it
All unrefined foods contain protein. Some foods high in protein are beans, tofu, whole grains, nuts, seeds, and even leafy green vegetables.
No, eating foods that contain protein does not make you feel bloated. Carbohydrates do that. Protein-rich foods make you feel fuller for longer.
No.
Yes, most protein foods can be frozen, although they should not be refrozen after defrosting without being cooked.
Types of foods that one can add to one's diet that are rich in protein include meat and fish. Other types of foods that are rich in protein include nuts, dairy products, and beans.
If you are looking for a listing of foods that are high in protein, you need to search. There are many lists available online and they list the amount of protein per gram of a particular item.
Nonprocessed foods are going to be the best source of protein instead of using supplements. Things such as chicken, eggs, dairy products, and nuts will provide you with natural sources of protein.
Highly refined foods like white sugar, corn oil, or distilled alcohol contain no protein.