Carrots? that's what it said in are you smarter than a 5th grader. I thought the answer was cheese.
Pumpkin pie
Maple syrup, apples, pumpkin bread,Apples, Pumpkin Bread and Maple Syrup.
· pudding · pumpernickel bread · pumpkin pie
Vitamin D is synthesised by our body in the presence of sunlight. So food is not the source (primary) of vit D. though eating calcium and phosphorous rich foods like Sunflower seeds, bran, pumpkin, milk,green leafy vegetables helps production of Vit D.
Egg
Cranberries, like many other foods, are really not a good source of Vitamin K.
No foods go into vitamin a, vitamin a is in foods
Beta-carotene is a type of pigment, which is orange and found in some foods, and is good source of nutrients. It is in foods like sweet potatoes and carrots, and is an antioxidant and a source of vitamin A.
A good source of starch can be found in pasta, potatoes, and bread.
Liver is a very good source of vitamin A. Vegetables such as carrots, broccoli and spinach. Dairy products such as butter and cheese.
Garlic is a good source of vitamin B6 and vitamin C. All kinds of vitamins, benefits and recommended foods are at in the related link.
Mostly Vitamin A can be found in carrots (carrots are very rich in Vitamin A), liver.
pumpkin: baked or steamed rice or rice porridge pumpkin cut into small squares can be added into rice porridge potato and sweet potato: boiled, baked or steamed wholesome, wholemeal or multigrain bread the above are excellent foods and are low allergy too.