Foods that are high in fiber.
Spinach and Broccoli
Laxative. It should be noted that ALL foods cause bowel movements! (Laxatives promote bowel motility which causes the fecal bolus (poop) to move more quickly through the GI tract).
For all people, eating foods high in natural fibers help to keep bowel movements regular.
Strawberries can turn your bowel movements red. Other foods that can do this include, raspberries, beets, and tomato soup.
That is not common with those such foods, no.
It does not contain an ingredient for that purpose. Caffeine does stimulate bowel activity and so can produce bowels movements. Also sugar in high concentrations and acidic foods can also trigger bowel movements.
Certain foods can cause the stomach to act funky such as spicy, fried, and oily foods. These types of foods can definitely cause bowel problems such as constipation and diarrhea. A good way to make sure bowel movements are consistent and get the digestive system on track is to higher the fiber content in your diet.
increase your fluid intake. hydration is crucial for relieving constipation. incorporate more fiber-rich foods into your diet. foods high in fiber, like raw carrots, apples with the peel on, avocados, and fibrous vegetables, can help get things moving. exercise regularly, physical activity can stimulate your digestive system and promote bowel movement. try natural remedies such as prunes, senna, kiwifruit, coffee, and flaxseed. these can help encourage bowel movements. consider using ginger. it's anti-inflammatory and may help the stomach contract.
Not having many bowel movements can come from not drinking enough water (to flush your system), not eating enough fiber (like raisen bran and breads) and a host of other reasons. Runny green bowel movements can come from eating green foods (like broccoli, cabbage, etc). Stress for men and for a woman her monthly cycle can also cause runny bowel movements. I'm not a doctor just a mom of 5 kids,....so your best bet is to see your own physician to supplement this answer.
This is not uncommon. You could try to give her some foods high in fiber to help, also plain yogurt will help.
Vegetables are rich in fiber especially green leafy vegetables. This helps prevent constipation and promotes good bowel movements.
Higher fiber foods for a patient who is constipating is necessary to ease bowel movements. The dangers of constant constipation includes discomfort, gas, and devleopment of fistulas and hemorrhoids.
Yes, if you eat more protein you will generally have less frequent movements also if you do not drink plenty of water it will more difficult to go. Eating things like bananas can help with keeping you regular but too many prunes could get you going too much, best to eat a diet with a balance of foods that include fruit,vegetables and protein.