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I will presume by "good" source you mean high in available protein while being low in saturated fats and cholesterol. The animal protein with the highest bioavailability (meaning, you digest and absorb the most nutrients) is eggs. Second would probably be fish, particularly coldwater fish such as salmon and cod. After this would be lean pork and lean beef, although they may be interchanged with lean chicken and turkey. Milk and other dairy products are good sources of protein, but they also tend to have relatively high amounts of saturated fats.
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∙ 11y ago
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Which nutrient is found in plant protein foods and not in animal protein foods?
Fiber
Which foods carry no animal protein?
Vegatables.
What are the five animal protein foods?
fish always !!11
Which food groups consist mainly of foods from animal sources?
protein
What are the 5 animal protein foods?
shrimp tuna chicken lamb eggs
Where could a person find coupons for animal protein foods?
Organization such as Whole Food Market and Kashi give out free coupons for animal protein foods online. They can obtained online and for free. There is no cost in viewing these organization online.
Which food contain more protein?
Nonprocessed foods are going to be the best source of protein instead of using supplements. Things such as chicken, eggs, dairy products, and nuts will provide you with natural sources of protein.
What is the main source of protein?
The main sources of protein are animal based foods. For example meat, fish, poultry, milk, cheese and eggs.
What nutrients do animal foods provide?
This is what i copied from google The availability of nutrients from foods derived from animals is very high and often surpasses the availability of the same nutrients in plants. Animals provide the bulk of dietary protein and calories to Americans and are a major source of vitamin A, iron, and other nutrients. Foods derived from animals contribute significantly to total nutrients in the U.S. food supply. Moreover, the availability to humans of the nutrients in animal products is high, often exceeding the availability for the same nutrients, e.g., calcium and phosphorus, in foods derived from plants. Animal-d
Do you have to have food from every food group?
Yes. Your body needs foods from every food group. Protein rich foods - Meat provides protein and vitamins, especially distinct B vitamins. Pulses and nuts provide protein, fibre and vitamins. Carbohydrates - Sugars provide energy. Fats - Provide energy and fat soluble vitamins. Calcium rich foods - Dairy and non-diary calcium rich foods provide calcium. Vegetables and fruits - Provide energy, fibre, vitamins and micro-nutrients. Water - Provides the water the body needs and some trace nutrients.
What do animal cells synthesize in the ribosomes?
Ribosomes are involved in protein synthesis.They provide surface for it.
Are foods with high protein bad?
High protein foods are not bad for you. They provide the body with amina acids which aid in developing healthy muscles. Healthy muscles will keep your body fit and able to move better.
