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When dieting, there are no exact foods that you should totally avoid. On the other hand, there are some foods that you should limit, or save only for specail treats. Some of those would be...
* Full fat dairy (milk, cheese, ect. - instead, opt for skim milk or reduced-fat cheeses)
* Nuts (while they are healthy, nuts contains high amounts of calories)
* Ice Cream
* Cake, cookies, candy, other sweets and desserts
* Sugary cereals
* "Creamy" salad dressings (ranch, russian, ect.)
* "Creamy" soups (cream of mushroom, broccoli and cheese, clam chowder, ect.)
* High-calorie drinks
* Soda
Wiki User
∙ 14y ago
Wiki User
∙ 13y agoSince sugar mainly causes weight gain, eat fruits that are lower in sugar such as berries, melons, apricots, grapefruit, and apples. Try to avoid higher sugar fruit such as Oranges, Pineapples, cherries, bananas, and dried fruits.
Wiki User
∙ 13y agoAvocado is the most calorific fruit, so you wouldn't want to eat too much of it while dieting.
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How many calories should a 160 pound boy eat daily?
1400 if your dieting 2000 if your not dieting.
What are some of the best diet foods to eat when dieting?
Some of the best diet foods to eat while dieting are vegetables and fruit. Especially those that are low in calories but high in fiber. Celery, squash, are some good foods to look at.
Should you eat steak an hamburger while dieting?
Only without the bun
What are the best fruit when dieting?
Apple, orange.
How much fruit should a person eat daily?
You should eat 2 to 4 servings of fruit.
Will you lose weight if eat fruit and do some axcersise?
Try sticking to vegetables , fruits are good but have lots of sugar!, keep up with your exercises and you should be fine. Broccoli is a very good veggie!!! Eat lots of green leafed lettuce only about 2 cals a leaf! But it is good to have a sharing of fruit a day, good luck with dieting!
How much fruit and vegetables should you eat a day?
You should eat 3 to 5 servings of vegetables and 2 to 4 servings of fruit.
Why should you eat vegtables and fruit?
yes!
Should you eat fruit alone?
yeah
How many calories should a 14 year old eat if shes dieting?
A 14 year ols girl shouldn't really be dieting. She should eat 1,600 calories or so a day, normally. To still diet safely, about 1,000 to 1,200 calories is still quite alright.
Is eating chocolate better to eat beforr a game than fruit?
No. You should eat fruit before the game.
Why should teenagers eat fruit and vegetables?
they should eat fruit and vegetables because there growing and need to stay healthy to stay strong and in shape.
