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You lose muscle tone and general physical good health.

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13y ago
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14y ago

you get FAT

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Q: What happens if you dont exercise?
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Related questions

What happens to a ten year old during exercise?

Children can exercise..... it wont hurt them, they just dont have as much stamina and strength as adults do. But kids are/can be more agile on their feet due to their young age.


What happens if you do exercise?

== ==


What happens if you dont eat enough energy?

You will obviously have less energy. I have experimented the effects of eating and not eating before exercise. I concluded that when I have something to eat before exercise (not necessarily right before exercise) I am able to run for a longer period than when I do not consume anything.


What happens to the body after exercise?

nothing happens...LOL!


What happens when you do not exercise?

you get fat


What do you called a person who dont exercise called?

a person who does not exercise is called a layman.


What happens when you eat after exercise?

something.


What happens to your body after exercise?

nothing.


How does the skeleton respond to exercise?

dont kno


Do you have to exercise to become anerexic?

no i became anorexic and didnt exercise i walked a little bit but i dont really count that as exercise


What happens if you exercise but don't eat healthy foods?

Exercise is always good for you but why are you not eating healthy foods? If you know you are not doing so, then why dont you look into how to improve your diet as you do into exercising your body. You dont have to eat hamburgers with mayo, sauce and cheese every day if you know better. Have a good bowl of cereal for breakfast, a salad for lunch and a supper with veggies and lean meat. What happens is that you can exercise but not give your body enough good nutrients to keep you healthy. There are enough sites, on line, that can guide you in the right direction. Keep you heart and arteries in good shape and, with the exercise, you will feel better and live a better life.


What is an injury that happens during excessive exercise?

exercising injuries can occur when you dont do things right. It means that if you dont stretch befaore any games you can pull a musle. Injuries can occur if you put to much presure on one leg and to much exercise.