All the vitamins are necessary for human health, and if you are not getting enough of any particular vitamin, there is a disease that will result. Lack of vitamin C causes scurvy, lack of vitamin B causes beri-beri, lack of vitamin D causes rickets, lack of vitamin A harms vision and in extreme cases causes blindness. Vitamin E is not as critical, but a deficiency of it will still have a harmful effect on health.
you get purple bloches on your feet and you run out of energy .you may feel tipsy and drunk and you may go deaf
you will be ill and can suffer from many diseases
you die
Well obviously it will be silly of you to not eat enough grains because we know that's the top thing to eat in the food pyramid, Also grains are an important part of a healthy diet. They are an excellent source of fiber, several of the B vitamins, and minerals. Eating whole grain foods can help with cholesterol levels and help with the prevention of certain diseases.
Fat is a nutrient which transport Fat-soluble vitamins (vitamins A, D, E and K) from the food that you eat into your body.Hope this info Helps!Kieran from http://www.body2shape.com/
If a person doesnt eat there is no point in taking vitamins. Vitamins are catalists that cause chemical reactions that your body needs to take place. If you don't eat then the materials needed for the chemical reactions isn't there. and body wil start to crumble. If vitamins was all that was needed there would be nowhere near as much trouble getting to people during a famine.
True
The proteins are broken down to amino acids and get absorbed. Carbohydrates are broken down to glucose (and fructose) and are absorbed. Fats are broken down to fatty acids and glycerol and absorbed. Minerals and vitamins are absorbed as such.
Yes, is you dont get enough minerals and vitamins when you eat, supplements are very necessary. It's unhealthy to not have enough vitamins. Take atleast two vitamins a day.
You can get very sick and might die from not getting enough vitamins in your body.
Scurvy is caused by a lack of vitamin C in the diet.
If you don't eat enough fat, you may not absorb enough fat-soluble vitamins (A, D, E and K). Babies who do not get sufficient fat don't grow as well, and they may develop liver and skin problems.
If you don't eat enough fat, you may not absorb enough fat-soluble vitamins (A, D, E and K). Babies who do not get sufficient fat don't grow as well, and they may develop liver and skin problems.
Odds are, you won't get sick, the vitamins will just not work as well.
Well obviously it will be silly of you to not eat enough grains because we know that's the top thing to eat in the food pyramid, Also grains are an important part of a healthy diet. They are an excellent source of fiber, several of the B vitamins, and minerals. Eating whole grain foods can help with cholesterol levels and help with the prevention of certain diseases.
Do you mean if you don't eat fat? Or have any on your body? Because if that's what you mean, then you will die. Your body needs fat.
there are some vitamins that have no flavours but are good for u
if we dont eat vegetables then we will not be healthy
If you eat a complete diet, you don't need to worry.
i get disy