when you stop exercising, you'r muscles get "looser". They end up looking fatty like, but do not actually turn into fat. If you're wanting to keep your body tone, keep exercising. Otherwise, your muscles will start to sag from lack of use.
Evenutally atrophy sets in. The muscle declines in mass.
Over time they would become flat and turn into fat.
The muscle atrophies and decreases in mass and strength if training is discontinued.
they get bigger when you sleep if you over exercise and you are still growing then your bones can become deformed
They become saggy and turn into bingo wings
They go slack and you may have flab and be ridiculously bony or fat (fat in most cases). And you won't have that glow that we crave for.
you get fat and ugly
they shrink
whan your muscles dont get oxygen the dont work or they dont work properly.
any kind as long as you dont overdo it wich will make your muscles weaker
After exercise muscles fill up with lactic acid. a cool down is always essential after exercise. preferably stretching to release the acid which causes muscle pain.
Your breathing speeds up when you exercise in order to get oxygen to your muscles and heart.
Your muscles swell up after exercise. This happens largely because there is increased blood supply to the muscles. Resting muscles get half litre of blood per minute. After exercise the muscles get twenty litres of blood per minute.
Your muscles will be of almost no use because you will feel fatigue and you wont have and boost to keep yourself moving.
the muscles produce lactic acid which then relieves the muscles but it results in muscle cramps
makes your muscles ache after exercise if you dont cool down properly. it can also cause cramps in your muscles.
When exercising the pH in the muscles becomes more basic. This is because an increase in temperature in the muscles during exercise reduces the attraction pf haemoglobin with oxygen.
exercising injuries can occur when you dont do things right. It means that if you dont stretch befaore any games you can pull a musle. Injuries can occur if you put to much presure on one leg and to much exercise.
The condition depend upon your regularity to do exercise They grow stronger and healthier if you do exercise daily but if you are irregular then whenever you do exercise lactic acid if produced in your muscles as the pryruvate change into lactic acid and a little energy due to less oxygen supply
the heart increases in rythm and pumps more blood to the muscles