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when you stop exercising, you'r muscles get "looser". They end up looking fatty like, but do not actually turn into fat. If you're wanting to keep your body tone, keep exercising. Otherwise, your muscles will start to sag from lack of use.

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17y ago
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15y ago

Evenutally atrophy sets in. The muscle declines in mass.

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14y ago

Over time they would become flat and turn into fat.

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14y ago

The muscle atrophies and decreases in mass and strength if training is discontinued.

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14y ago

they get bigger when you sleep if you over exercise and you are still growing then your bones can become deformed

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13y ago

They become saggy and turn into bingo wings

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12y ago

They go slack and you may have flab and be ridiculously bony or fat (fat in most cases). And you won't have that glow that we crave for.

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12y ago

you get fat and ugly

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14y ago

they shrink

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Q: What happens to your muscles when you don't exercise?
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Related questions

What happens when muscles don't get oxygen?

whan your muscles dont get oxygen the dont work or they dont work properly.


What kinds of exercise cause your muscles to become stronger?

any kind as long as you dont overdo it wich will make your muscles weaker


What Happens to muscles after execise?

After exercise muscles fill up with lactic acid. a cool down is always essential after exercise. preferably stretching to release the acid which causes muscle pain.


What happens to your breathing when you excerise?

Your breathing speeds up when you exercise in order to get oxygen to your muscles and heart.


What makes your hands to swell when running?

Your muscles swell up after exercise. This happens largely because there is increased blood supply to the muscles. Resting muscles get half litre of blood per minute. After exercise the muscles get twenty litres of blood per minute.


What happens to your muscles when you exercise without drinking water?

Your muscles will be of almost no use because you will feel fatigue and you wont have and boost to keep yourself moving.


What happens if enough glucose doesn't reach the muscle during exercise?

the muscles produce lactic acid which then relieves the muscles but it results in muscle cramps


How does a human feel the presence of lactic acid in the tissues?

makes your muscles ache after exercise if you dont cool down properly. it can also cause cramps in your muscles.


What happens to the pH in exercising muscles?

When exercising the pH in the muscles becomes more basic. This is because an increase in temperature in the muscles during exercise reduces the attraction pf haemoglobin with oxygen.


What is an injury that happens during excessive exercise?

exercising injuries can occur when you dont do things right. It means that if you dont stretch befaore any games you can pull a musle. Injuries can occur if you put to much presure on one leg and to much exercise.


What happens to the muscles when they are exercised?

The condition depend upon your regularity to do exercise They grow stronger and healthier if you do exercise daily but if you are irregular then whenever you do exercise lactic acid if produced in your muscles as the pryruvate change into lactic acid and a little energy due to less oxygen supply


What happens to the cardiovascular system immediately during exercise?

the heart increases in rythm and pumps more blood to the muscles