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Q: What happens when the level of your arousal is low?
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What are the main points of optimal arousal?

Optimal arousal theory suggests that performance is best when an individual's arousal level is moderate, not too high or too low. This theory emphasizes the importance of finding the right balance of arousal to achieve optimal performance in tasks. Factors like complexity of the task and individual differences can influence the level of arousal needed for peak performance.


Example of low arousal levels in sport?

Arousal can effect sport performance, for example if you have poor arousal, you will not be ready for a sports game and won't perform to the standard you can do. If you have good arousal your performance will be better as you will be ready for a performance. By Lewis soal


What is the inverted U theory?

Yerkes and Dodson (1908) At low levels of arousal, performance will be below par, the athlete is not psyched up. As arousal increases so does performance, up to an optimal point. After this point, further increases in arousal lead to declines in performance. Each athlete has their own optimal level of arousal. Optimal arousal is higher for more simple tasks and lower for more complex tasks. Problems with inverted 'U' Theory * Critics question if optimal arousal always occurs at the mid-point of the curve. * One curve does not explain the different optimal levels of arousal needed for simple and complex tasks.


What might you expect his performance to be?

low because his state of arousal is so low


What effect does arousal have on footballers?

High & low


What term describes the arousal theory?

Arousal theory suggests that people are motivated to seek an optimal level of arousal or excitement. This theory proposes that individuals seek to maintain an ideal level of stimulation to feel motivated and engaged in their activities.


What is optimum Arousal in sport?

Arousal level applies to the focus and stimulation of a person to or by a task. for example, if somebody was hitting in baseball, a very low arousal level would see the hitter feeling bored, tired or not caring, and would most likely lead to a poor result. somebody with a high arousal level would be very nervous or worries and concentrating too much, and would also be likely to lead to a poor result. for the best result, the hitter must find the medium between being too aroused, and barely or not aroused by the task. for a closed skill, one that has no outside influences eg. weather, environmental conditions etc., arousal level needs to be higher than medium to ensure the best result. for an open skill, arousal level needs to be lower than medium.


An individual performs best at the optimal?

arousal level


What happens if there is low-level of technology?

cave men days


What happens if you evolve your nidorino early?

you have a low level nidoking


What is the arousal theory?

Arousal theory is based on the ideas that different individuals perform better at different levels of arousal and that every individual seeks to find its optimum level. Some people enjoy a quite evening to relax while others might prefer a loud concert to end a tough week. This also explains the behaviors of thrill-seekers. There optimum arousal level is high, so to feel comfortable they get involved in sensational acts. Another part of the arousal theory is the Yerkes-Dodson law. This states that simple tasks require a high level of arousal to get the motivation to do them, while difficult tasks require low arousal to get the proper motivation. You may have found that doing your boring busy-work homework requires a lot of effort on your part while doing a difficult brain teaser is fun and is easy to concentrate on.


What is arousal theory?

Arousal theory is based on the ideas that different individuals perform better at different levels of arousal and that every individual seeks to find its optimum level. Some people enjoy a quite evening to relax while others might prefer a loud concert to end a tough week. This also explains the behaviors of thrill-seekers. There optimum arousal level is high, so to feel comfortable they get involved in sensational acts. Another part of the arousal theory is the Yerkes-Dodson law. This states that simple tasks require a high level of arousal to get the motivation to do them, while difficult tasks require low arousal to get the proper motivation. You may have found that doing your boring busy-work homework requires a lot of effort on your part while doing a difficult brain teaser is fun and is easy to concentrate on.