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If you don't get enough vitamin A, then you could become vitamin A-deficient (also known as Hypovitaminosis A). This can lead to night blindness (inability to see in the dark, or to recover sight quickly after being exposed to a flash of bright light in the dark) and xerophthalmia (progressive blindness that becomes irreversible if not treated in time with vitamin A). Vitamin A-deficiency can also reduce the health and integrity of skin and other epithelial tissues. The effect on skin can result in dry skin and hyperkeratosis (the development of clumps of skin around hair follicles). Sorry about the essay!
Deficiency of vitamin A cause night blindness and Keratomalacia it's an eye disorder which leads to dry cornea.
if you take too little vitamin a, you get very hard poo and you cant breath for days. the results in a slow and painful death.
i really dont mknow ahahhaa
All the vitamins are necessary for human health, and if you are not getting enough of any particular vitamin, there is a disease that will result. Lack of vitamin C causes scurvy, lack of vitamin B causes beri-beri, lack of vitamin D causes rickets, lack of vitamin A harms vision and in extreme cases causes blindness. Vitamin E is not as critical, but a deficiency of it will still have a harmful effect on health.
you eat cake
Well obviously it will be silly of you to not eat enough grains because we know that's the top thing to eat in the food pyramid, Also grains are an important part of a healthy diet. They are an excellent source of fiber, several of the B vitamins, and minerals. Eating whole grain foods can help with cholesterol levels and help with the prevention of certain diseases.
They lack iron.
From the insects and insect larva in the vegetation that they eat.
you will have a risk of a heart attack
your blood and nerves will become unhealthy.
blindness can be developed and you will get very dry skin
You can get very sick and might die from not getting enough vitamins in your body.
Scurvy is caused by a lack of vitamin C in the diet.
It could lead to malnutrition and you could very sick if you don't get enough of each type of vitamin and proteins. Gosh i sound like my mother...but its true :)
yes
All the vitamins are necessary for human health, and if you are not getting enough of any particular vitamin, there is a disease that will result. Lack of vitamin C causes scurvy, lack of vitamin B causes beri-beri, lack of vitamin D causes rickets, lack of vitamin A harms vision and in extreme cases causes blindness. Vitamin E is not as critical, but a deficiency of it will still have a harmful effect on health.
Yes, is you dont get enough minerals and vitamins when you eat, supplements are very necessary. It's unhealthy to not have enough vitamins. Take atleast two vitamins a day.
if we dont eat vegetables then we will not be healthy
you eat cake
Dose up on vitamin C And Above all dont let it wory and dont wory it.