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It helps get rid of the water in your body also. But the main thing sweating does is cool down the body when it gets hot.
what is the nutrient that helps your body eliminate wasre materials
It helps get rid of toxins in our body.
its a work out for your body and helps get rid of the fat
The Kidneys
YES
YES
It acts as a detox, it cleanses the body and helps get rid of toxins. You may notice a slightly brighter coloured urine when you pee, this is good. This means that your body is getting rid of the toxins in your body. Hope this helps.
Helps our body get rid of undigested food (movement of bowel).
Kidney filters our blood and helps our body to get rid of the poisonous substances present in our body.
This helps your body absorb the important nutrients in the food an helps to get rid of the waste
Sweating from the sauna helps to reduce body oder by getting rid of the toxins in your body. The less toxins you have, the less body odor you will have.