These are different stretches used by many different doctors and therapist to extend and flex the muscles. This often checks the length of muscles in comparison to the regular length of muscles and helps to work them so they do not tighten up or malfunction due to decreased exercise. Flexion usually is started by pointing the toes to stretch the muscles up the legs and into the lumbar area in the back. Extension is usually when you stretch a part of the body the opposite direction past it's normal point of movement. These exercise of the muscles are used in relief of many muscle and tendon conditions.
Lumbar and hip extensions are movements that involve arching the lower back and pushing the hips forward, which engages the muscles in the lower back and buttocks. Lateral flexion of the lumbar spine refers to bending the spine sideways, targeting the muscles along the sides of the lower back and waist. These movements are commonly incorporated in exercises to strengthen the lower back, core, and hip muscles.
There are five lumbar vertebrae located in the lower back. These vertebrae receive the most stress and are the weight-bearing portion of the back. The lumbar vertebrae allow movements such as flexion and extension, and some lateral flexion. Thoracic vertebra Final Answer: lumbar vertebra
A "pinched nerve" that gets worse if the patient bends backwards, puts one foot behind the other, or bends sideways.
Hyperlordosis
i think it`s lumbar
Quadratus Lumborum
Erector spinae are the muscles that move the vertebral column.It is the largest muscle mass of the back, forming a prominent bulge on either side of the vertebral column.It is the chief extensor of the vertebral column. It is also important in controlling flexion, lateral flexion and rotation of the vertebral column and in maintaining the lumbar curve, because the main mass of the muslce is in the lumbar region.Consists of: iliocostalis, longissimus and spinalis.Erector spinae are the muscles that move the vertebral column.
The arrangement favours the rotational movement around the vertical axis. Although it is possible to have some flexion, extension and lateral bending moments also.
lumbar subluxation
A sprain of the lumbar vertebrata.
There are 5 lumbar vertebra
lumbar vertebrae
72100 for 2 to 3 views of the lumbar spine. This would include AP, Lateral and Spot views. The spot is typically lateral view, collimated to include L3 ro L4 through the sacrum. The AP "spot" is simply part of the AP view.