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Q: What is a good diet for maintaining long-term heart health?
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Why are diet and lifestyle important in maintaining a healthy heart?

Diet and life style plays a dominant role in maintaining our heart's health. The diet in which less amount of calestroil and other fresh vegetables and healthy fruits are so useful for heart's health. Similarly, when you live happily without any stress or depression then you will be free from heart attacks. Otherwise, urgent care centers are available for treatment of heart diseases


What is a healthy diet for heart health?

It is very important to be concerned about having a healthy heart, and diet plays a very large role in maintaining a healthy heart. Exercise is also an important factor for a healthy heart. Here is some information that will give you some great ideas: http://www.mayoclinic.com/health/heart-healthy-diet/NU00196 http://www.eatingwell.com/recipes_menus/collections/heart_healthy_diet http://helpguide.org/life/healthy_diet_heart_disease_stroke.htm


What is a good heart diet for proper heart health?

One of the foremost experts in health is the Mayo Clinic. You can go to www.mayoclinic.com/health/heart-healthy-diet/NU00196 for some of their tips on good heart health.


In nutrition what is an important means of maintaining your health?

Eat a balanced diet.


What is a health diet?

a health diet is when you stop eating unhealty foods and eat healthy foods


Is there a specific diet recommended for someone with heart problems?

Maintaining a healthy heart is essential to living a long life. There are numerous diets that detail healthy foods you can eat to maintain your heart and your general health. Check your local library for good books on this subject.


What is a good diet for heart health?

A heart bypass is a very serious procedure that must be followed with a heart healthy diet. You can go to the website women.webmd.com/guide/heart-healthy-diet to find out exactly what this heart healthy diet entails.


What are some steps to take that can help heart health?

Aside from taking medication there are many ways to help your heart. Some big one's are not smoking, exercising daily, and maintaining a healthy diet/weight. Regular checkup's are also critical.


What are some of the most important elements of health and wellness?

Maintaining a healthy diet and exercising regularly


How are triglycerides and diet related?

Triglycerides are very important part of the diet. They can be risky to human health if they are in access..They are main component in human skin oil. Excessive triglycerides may also lead to heart attack and also stroke. S maintaining a balanced level of the triglycerides helps in good health.


What is GG diet?

Gorgeously Green Diet (GG Diet) is stated as a diet better for your health, better for your pocketbook and better for the planet. It's also better for maintaining your ideal weight.


What is health assest?

A health asset is something that a person has that helps them maintain their health. For instance, a balanced diet is a health asset because it helps insure the best possibility for maintaining health.