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What is an indicator of improved metabolic fitness?
a decrease in resting heart rate
Is survival a good indicator of relative fitness?
yes
The goal of an adaptive fitness session for a client with a disability is improved fitness mobility and self efficacy?
fitness, mobility and self efficacy
What are the effects of running on human body?
physical fitness, improved endurance, a hot bod, and improved intimacy
Which areas of fitness have you improved?
what you have improve for the past 1 year
What are ten values of physical fitness?
The ten values of physical fitness encompass various aspects of overall fitness and well-being. These values include: Cardiovascular Endurance Muscular Strength Muscular Endurance Flexibility Body Composition Power Speed Agility Coordination Balance These values collectively contribute to physical fitness and play a crucial role in maintaining a healthy and active lifestyle.
Why should PE classes be improved?
To better educate the leaders of the world on fitness.
What will decrease over time as a result of improved cardiorespiratory fitness?
resting heart rate
What are the health benefits of sport cycling?
Better Fitness, Reduced Stress, Improved Quality of Life
What are some of the advantages of upper body fitness?
improved sense of physical and mental well-being
What's Valeo Fitness and is it good?
Valeo Fitness is a brand of some Fitness equipment. If your Fitness instructor told you to try it, it must be really good. You can get it at http://www.valeofit.com/. Good luck and get fit!
Where can I find good Fitness routines?
You can find good Fitness routines by looking for them on YouTube. You can also find good Fitness routines to buy from Zumba Fitness and other trainers like The Situation.
