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a decrease in resting heart rate
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∙ 9y ago
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What is Metabolic fitness?
Metabolic fitness is the state of metabolic systems which can be improved by increased exercise. It is proposed as the ratio between mitochondrial capacity for substrate utilization and maximum oxygen uptake of the muscle.
What fitness component has been classified as both a health related and metabolic fitness component?
strength
What is the example of metabolic fitness?
tang ena m uh
Is survival a good indicator of relative fitness?
yes
Who has the the highest metabolic rate?
Basal metabolic rate is determined by 4 factors: Height, weight, age and gender. It is also dependent on the physical fitness and muscle content of the person. Tall males with a high muscle content and excellent physical fitness would have the highest metabolic rates.
The goal of an adaptive fitness session for a client with a disability is improved fitness mobility and self efficacy?
fitness, mobility and self efficacy
What are the effects of running on human body?
physical fitness, improved endurance, a hot bod, and improved intimacy
Which areas of fitness have you improved?
what you have improve for the past 1 year
Why should PE classes be improved?
To better educate the leaders of the world on fitness.
What will decrease over time as a result of improved cardiorespiratory fitness?
resting heart rate
What are ten values of physical fitness?
The ten values of physical fitness encompass various aspects of overall fitness and well-being. These values include: Cardiovascular Endurance Muscular Strength Muscular Endurance Flexibility Body Composition Power Speed Agility Coordination Balance These values collectively contribute to physical fitness and play a crucial role in maintaining a healthy and active lifestyle.
What are the health benefits of sport cycling?
Better Fitness, Reduced Stress, Improved Quality of Life
