answersLogoWhite

0

What is a good level of body fat?

User Avatar

Anonymous

14y ago
Updated: 8/17/2019
User Avatar

Wiki User

14y ago

What else can I help you with?

Related Questions

What is the saturated fat?

Its the more solid fat in food that has a link to the body's cholesterol level.


Does Leanspa Burn Fat Supplement and How Does It Work?

Leanspa is really good which help to burn your fat in your body and given a good body structure.


Why fat is not for you?

that is a trick question. it is good to have a certain amount of body fat.but fat is not good for anyone. b.s.


What do the cells in your body need for energy?

at the simplist level : fat and oxygen


Why is junk food good?

Because it has a lot of sugar in it which attracts people (especially kids) to it. But it's not good for your body, although it is good to give your body a bit of sugar and fat once in a while but not too much! Your body actually needs fat to survive. (I don't mean fat on your body i mean real fat in foods)


What is a safe level to be at for body fat composition?

According to various website it is best to be at under 10 to 15 percent body fat when it comes to body fat. However this is depending on the age and the weight and height of the person.


How do you determine your percentage of body fat?

To determine your percentage of body fat at home, obtain some plastic body fat calipers and do a simple skin fold test. Body fat calipers are not expensive and they are readily available to buy. If you are female, your percentage of body fat should probably be about 15 to 20% for good health. For males the percentage of body fat should probably be about 10 to 15% for good health.


Is fat good for your body?

A little bit of fat is good. too much however can cause health problems


What is a good way to add fat to your diet?

there are good fats for your body. One example is the fat found in Avocado.


Is saturate fat good for you?

you need it in your body to live, so it is good for you.


How good fat helps your body?

You need a"Essential Body Fat"to stay alive without getting to "excessive body fat" The fat layer that is directly under the skin called subcutaneous fat. This fat layer provides thermal protection and bruise protection.


How can scale measure body fat accurately?

Scale can measure body fat accurately by using bioelectrical impedance analysis, which sends a low-level electrical current through the body to measure the resistance of body tissues. This information is then used to calculate body fat percentage.