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What is a good pill or powder or shake if you want to become cut or lean with muscle gain?

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Wiki User
2009-02-02 13:30:53
2009-02-02 13:30:53

You cannot get ripped and gain muscle. Stop reading bodybuilding magazines, get off bodybuilding.com and go read Starting Strength by Mark Rippetoe.

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Related Questions

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weight gain powder gives you more muscle.

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NO you do not need a protein shake to gain muscle, this just helps give energy or protein to HELP GAIN muscles

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Answer: Your frame size will become larger so you will gain weight, but not from muscle mass. You can gain muscle mass from exercise.

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You can by taking protein powder which creates fat that quickly turns into muscle, which creates more weight. Working out in general will help you gain weight as you are building muscle.

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Some advantages of protein powder are muscle building and weight loss. Disadvantages of protein powder usage are kidney stones, gout, and weight gain.

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none. muscle milk is synthetic garbage and all soy protein. use a natural whey protein shake or onesource optimal nutrition for mass.

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onesource optimal nutrition or Gatorade recovery. just stay away from muscle milk.

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Yes you most definitely will gain weight if you eat protein and not exercise. If you're working out to gain muscle, this tears your muscle fibers and the protein is used to repair the fibers. If you don't work out, the protein is going nowhere except your hips.

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It's impossible to gain muscle from fat. You get muscle from heavy exercises and protein :>

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Yes, because as the size of your muscle increases, the mass of your muscle increases. And when the mass of your muscle increases, so does the weight.

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Exercise stimulates muscle growth. So, while you may lose weight formerly stored in the form of fat, you could gain new muscle mass as you become fitter.

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You certainly can gain muscle with push ups.

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If you want to gain muscle than weight lifting is your friend.

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Powder you mix with liquids and drink, it's high in everything and therefor will make you gain weight

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Anyone can gain muscle and Strength.. you should used heavy load and lower repetition in that case your muscle gain strength and strength at the same time

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In order to gain muscle you need to work them regardless what you eat or drink.

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Well, muscle ways more than fat. So if you gain enough muscle, you will gain weight.

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When you order a steak, is it weightless? No. Of course your weight goes up when you gain muscle.

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well if you want to gain muscle is to work out and you don't lose fat

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You gain muscles by doing muscle building stretches and you have to exercise at least twice a day

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15 year old boys can gain muscle. A high protein diet and plenty of exercise will help to gain muscle mass.

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To gain muscle on your body you can do many things. Some are weight lifting, push-ups, sit-ups, crunches, planks, and even running on a treadmill. There are many other things that you can do to gain muscle, so you can even make up your own way to gain muscle.

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It is best if you give a muscle group at least a day or two of rest to give time to GAIN the muscle. If you lift every day you aren't going to gain good muscle mass.

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A proper diet will help you gain more muscle tone. Eating protein rich foods in conjunction with protein supplements will increase your muscle tone. Also, a weightlifting routine is necessary to gain muscle tone.

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You don't gain weight in order to get muscle. You overload your muscles with heavy weight training, and then eat more to fuel the muscle growth.


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