weight gain powder gives you more muscle.
NO you do not need a protein shake to gain muscle, this just helps give energy or protein to HELP GAIN muscles
Answer: Your frame size will become larger so you will gain weight, but not from muscle mass. You can gain muscle mass from exercise.
You can by taking protein powder which creates fat that quickly turns into muscle, which creates more weight. Working out in general will help you gain weight as you are building muscle.
Some advantages of protein powder are muscle building and weight loss. Disadvantages of protein powder usage are kidney stones, gout, and weight gain.
none. muscle milk is synthetic garbage and all soy protein. use a natural whey protein shake or onesource optimal nutrition for mass.
onesource optimal nutrition or Gatorade recovery. just stay away from muscle milk.
Yes you most definitely will gain weight if you eat protein and not exercise. If you're working out to gain muscle, this tears your muscle fibers and the protein is used to repair the fibers. If you don't work out, the protein is going nowhere except your hips.
Yes, because as the size of your muscle increases, the mass of your muscle increases. And when the mass of your muscle increases, so does the weight.
Exercise stimulates muscle growth. So, while you may lose weight formerly stored in the form of fat, you could gain new muscle mass as you become fitter.
If you want to gain muscle than weight lifting is your friend.
Powder you mix with liquids and drink, it's high in everything and therefor will make you gain weight
Anyone can gain muscle and Strength.. you should used heavy load and lower repetition in that case your muscle gain strength and strength at the same time
15 year old boys can gain muscle. A high protein diet and plenty of exercise will help to gain muscle mass.
It's impossible to gain muscle from fat. You get muscle from heavy exercises and protein :>
Well, muscle ways more than fat. So if you gain enough muscle, you will gain weight.
In order to gain muscle you need to work them regardless what you eat or drink.
To gain muscle on your body you can do many things. Some are weight lifting, push-ups, sit-ups, crunches, planks, and even running on a treadmill. There are many other things that you can do to gain muscle, so you can even make up your own way to gain muscle.
It is best if you give a muscle group at least a day or two of rest to give time to GAIN the muscle. If you lift every day you aren't going to gain good muscle mass.
A proper diet will help you gain more muscle tone. Eating protein rich foods in conjunction with protein supplements will increase your muscle tone. Also, a weightlifting routine is necessary to gain muscle tone.
When you order a steak, is it weightless? No. Of course your weight goes up when you gain muscle.
well if you want to gain muscle is to work out and you don't lose fat
You gain muscles by doing muscle building stretches and you have to exercise at least twice a day
Calories alone do not produce muscle. You should have a good balanced diet, a protein shake or two per day, glutamine is good, creatine, and a good free weight exercise routine.
It is true that you often gain muscle prior to losing fat. This is a natural process, and it is helpful because a higher level of muscle produces a healthier metabolism. Each person has a different amount of muscle they will gain prior to losing fat, though many people gain muscle for months prior to losing fat.