You cannot get ripped and gain muscle. Stop reading bodybuilding magazines, get off bodybuilding.com and go read Starting Strength by Mark Rippetoe.
weight gain powder gives you more muscle.
Answer: Your frame size will become larger so you will gain weight, but not from muscle mass. You can gain muscle mass from exercise.
You can by taking protein powder which creates fat that quickly turns into muscle, which creates more weight. Working out in general will help you gain weight as you are building muscle.
No, if you drink protein shakes and dont work out.. That protein will turn into fat. The reason people eat protein while working out is because they want that fat to turn into muscle. I suggest you workout while drinking protein shakes or dont drink the shakes at all.
Some advantages of protein powder are muscle building and weight loss. Disadvantages of protein powder usage are kidney stones, gout, and weight gain.
none. muscle milk is synthetic garbage and all soy protein. use a natural whey protein shake or onesource optimal nutrition for mass.
Exercise stimulates muscle growth. So, while you may lose weight formerly stored in the form of fat, you could gain new muscle mass as you become fitter.
It's impossible to gain muscle from fat. You get muscle from heavy exercises and protein :>
Yes, because as the size of your muscle increases, the mass of your muscle increases. And when the mass of your muscle increases, so does the weight.
MaxiMuscle Promax is a body building shake used for those who want a meal replacement with high protein. It has a blend that is suitable for those who want to gain muscle.
Calories alone do not produce muscle. You should have a good balanced diet, a protein shake or two per day, glutamine is good, creatine, and a good free weight exercise routine.
In order to gain muscle you need to work them regardless what you eat or drink.