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Use the Muffin formula and substitute the values to find your RMR:
The Mufflin equation for RMR: * For men: (10 x w) + (6.25 x h) - (5 x a) + 5 * For women: (10 x w) + (6.25 x h) - (5 x a) - 161 Where: : w = weight in kg : h = height in cm : a = age
Wiki User
∙ 15y ago
Wiki User
∙ 11y agoA good resting metabolic rate (or BMR) depends on a couple factors such as your gender and weight. There is one simple equation used by many to figure out an acceptable metabolic rate. The equations vary depending on gender. Listed below are the equations for both males and females. Male: BMR = 66 + (13.7 X wt in kg) + (5 X ht in cm) - (6.6 X age in years) Female: BMR = 652 + (9.5 X wt in kg) + (1.9 X ht in cm) - (4.7 X age in years)
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When is resting metabolic rate higher than resting metabolic rate?
wait that would be the same question just asked twice. the answer would be never because it is resting
Can your body composition influence your resting metabolic rate?
Yes.
What does BMR stands for?
BMR stands for Basal metabolic RateIt is also called the resting metabolic rate and is the amount of energy you expend in a normal resting state at normal temperature.It is used to calculate your calorific expenditure
Is it good to have high resting metabolism rate?
The higher your resting metabolic rate is, the more calories your body burns while at rest. So, while you sit or sleep you could be burning calories as if you were exercising.
What is an indicator of improved metabolic fitness?
a decrease in resting heart rate
Which gland contributes to thermoregulation by adjusting resting metabolic rate?
the thyroid i believe.
Do greater the amount of muscle mass mean the lower the resting metabolic rate?
no it doesnt
What is a good resting heart rate?
A good resting heart rate is when your heart beats good and when your heart is in a good position.
WHAT DO BASAL METABOLIC RATE MEAN?
Basal metabolic rate (BMR), and the closely related resting metabolic rate (RMR), is the rateof energy expenditure by humans and other animals at rest, and is measured in kJ per hour per kg body mass.
Why might the measurement of the resting metabolic rate in a person be somewhat higher than her basal metabolic rate?
Answer: She ate right before the measurement was done Chapter 8 Nutrition assesment ~jmata~
What does BMR?
BMR stands for basal metabolic rate. This is the rate of energy expenditure by people while at a resting point.
What is your RMR?
RMR stands for resting metabolic rate.it is the rate at which we burn energy or calories when resting. This helps fulfill the basic requirements of the body to function optimally
