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Does bananas have potassium?
Yes, bananas are a good source of potassium.
What to eat for potassium?
Bananas are a good source of potassium
What food group is a good source of potassium but a poor source of sodium?
bananas
Do bananas have pottasium?
Yes, it is a very good source of potassium.
Why should you eat bananas?
If you need Potassium in your diet. Bananas are a good source of Potassium with around 422 mg per banana.
Are bananas a good source of potassium?
Yes, very much so.
Besides bananas what else contains potassium?
lite salt contains a very good amount potassium
Can banana peelings improve the nerve impulse transmission?
Not specifically but if you had a potassium shortage bananas are a good source of potassium.
Rich source of potassium and magnesium?
Bananas are the first potassium rich food that comes to the forefront of the mind for many people, but they are by no means the only such food. The average banana contains slightly less than 500 milligrams of potassium per fruit. For the average adult under fifty to get the dose he requires, 3 bananas a day are necessary. Eating a lot of bananas can become tiresome, and while bananas are the most popular fruit in the world, humans do not have the same love of the fruit as do their simian cousins. To stop the tiresome routine of eating a lot of bananas, we must find other potassium rich foods that we can use to supply this necessary nutrient to the body. Fortunately, bananas are not the only potassium rich food out there. Baked potatoes with the skin on are an excellent source of potassium, in addition to the skin being a great source of vitamin C and other nutrients. The potato itself is a good way to supply energy to the body because of its high starch content. Good, potatoes and bananas are good source, but what if we do not like those and want to try other potassium rich foods? Dried mix fruits in nuts are excellent sources of potassium. Even the common junk food the potato chip is a potassium rich food. (Just remember not to eat too many of these though as they are high in fat and calories.)
Are bananas a good source of calcium?
No, bananas contain only a small amount of calcium (5mg per 100 grams of banana). They do; however, contain fructooligosaccharides. which may help increase the absorption of calcium and other nutrients. Jhavla
After a 5 by pass how can you stop having cramps in right leg?
Bananas are a good source of potassium that helps with muscle cramps.
What vitimins are in Bananas?
Bananas are known to be a good source of Potassium and Vitamin B6. Also in the stomach when your sick eat bananas with 7- up and you will be better than ever. I know tis because my mexican mom told me it was good.
