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What else can I help you with?
What marine workout really works for toning?
The marine workout obviously. A workout marines do is effective for toning because that is why they do it. For toning, and stuff. Inquire a marine directly.
What can you get out of an eliptical workout if you am 100 pounds overweight?
An elliptical workout would be great for toning or someone looking to lose an amount of weight. An elliptical workout is an complete workout, you will build muscle along with loosing weight or toning.
Is ballet a good workout?
Ballet is an extremely good workout for toning muscles,flexibility and fitness as you increase your heart rate a lot. I do ballet 7 days a week and it is highly enjoyable.
Is Zumba a good workout for slimming thighs and toning glutes?
Yes, because it acts as a cardio workout, you burn calories and if you complement with an appropiate diet you create a deficit caloric with the result of losing weight inluding losing weight on the thighs. If the Zumba workout includes glutes exercises like squats or lunges (most do) then yes it does help toning your glutes too.
Is kickboxing for women a good workout and what are the benefits?
Kickboxing is an energetic, cardiovascular workout. The legs are used almost exclusively in ways most women are not used to so the benefits in toning, trimming and strengthening are rapid.
What type of workout should you do if your goal is muscle toning?
You have to jerk it off or use a shake weight.
What are some simple workout routines for a beginner?
You should start with a weight you can handle. If you can do around 10 reps max, then that's a good weight to build muscle. If you can do around double that, then it's good for toning your muscle.
What lower abs workout is best after pregnancy?
Some sites suggest that before you do any abdominal exercises after Pregnancy you should get the okay from the doctor that delivered the baby, in some cases they may want you to wait a few weeks so organs and things have a chance to readjust properly. But, yes there are many sites online that will walk you step by step through abs toning workouts after pregnancy.
What muscles does the Taebo workout specialize in?
The Taebo workout specializes in toning all the muscles in the body especially the leg muscles. It is a type of martial arts that also helps with cardiovascular fitness.
What would you recommend for Fitness videos?
The best Fitness videos are P90X and Insanity. Jillian Michaels also has a large variety of Fitness videos. The 10 minute trainer is a good fast workout for toning.
What exercise is good for toning and strengthening the thighs?
Squats and lunges are effective exercises for toning and strengthening the thighs.
Can you work out 4 months during pregnancy?
Yes if you have a normal healthy pregnancy. Just no heavy lifting. Exercise and workout is good for you when pregnant. You feel your limits.
