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A good way to lose last minuet weight for Wrestling is to go into a hot bath. Make your bath pretty hot so when you step in it burns a little. Soon your body will get used to the heat and sit in there, water to your neck, for about 20-30 min. After that you will be a pound and a half to two pounds under. For long term put on a lot of layers for wrestling practice after practice do not drink anything a limit yourself to a bowl of fruit making you feel full and replenishing your water weight. I'm wrestling 26 this year and with three layers on I'm dropping four pounds in a practice. Only having watermelon after practice i gain a pound. So ultimately you can lose up to three pounds a day.
What else can I help you with?
Is wrestling a good way to lose weight?
No you can be seriously hurt and it isn't much of a physical activity.
Is fiber brownies a good way to lose weight?
No. Any sugary foods and/or beverages are most definitely NOT a good way to lose weight.
Is jumproping a good way to lose weight?
Well,jumping is a good exercise and it works the legs very well.So,yeah it probably is a good way to lose weight.
What is the best way for a 5' 5 163 pound 15-year-old to lose weight?
join the wrestling team
What is a good way to lose weight quickly?
The best way to lose weight is by changing your lifestyle. Cutting out sugar and fried foods will go a long way towards this.
Is track at school a good way to lose weight?
yes it is
Will waterfitness help me lose weight?
Yes anything done in water is a good way to tone up and lose weight - along with a good dieting program
What is a good and effective way to lose weigh for a 14- year old?
The best and most efective way to lose weight is by diet and exercise. It's also the hardest way to lose weight. Do get discouraged, it will be worth it in the future.
Is weight cycling a good way to lose weight?
yes cause if you think of health foods then fating foods and make a chart that tells to eat fruits and things like that so yes i do think it is a good way to lose weight.
Is cutting food portions in half a good way to lose weight?
Yes!
Is sex a good way to lose weight?
When you need information about exercise for weight loss one of the best places to start would be the local online forums. Members offer advice and support each other with advice on exercise for weight loss.
What is the best way for a 12-year-old to lose weight fast before a big event?
THERE IS NO GOOD WAY. A 12 year old is TOO YOUNG to lose weight "fast". I assume this is in preparation for some kind of athletic event, and drastic weight loss for a wrestling match or other competition is asking for trouble in an adult, let alone in a growing pre-adolescent. Talk to your doctor for specific advice.
