answersLogoWhite
Dieting and Weight Loss
Exercise
Carbohydrates and Low-Carb Diets

What is a healthy way to weight loss?


Top Answer
User Avatar
Wiki User
Answered 2013-05-07 19:34:46

Exercise with moderation. Try work out an exercise roster or take up Martial Arts twice a week, its a great work out and you'll be learning self defence at the same time.

See Related Questions and Links for some more information.

Proper diet, changing of eating and lifestyle habits, exercising, body detox, proper nutritional supplementation help to lose weight. Avoid unhealthy ways - smoking, starvation, making yourself sick and over exercising.

Proper diet: Use the Food Pyramid and follow that day by day. Fruits are good for weight loss... ;P

001
๐Ÿ™
0
๐Ÿคจ
0
๐Ÿ˜ฎ
0
๐Ÿ˜‚
0
User Avatar

Your Answer

Loading...

Still Have Questions?

Related Questions

What is the healthy weight loss a week?

Magic way to get beautiful body cutt.ly/ujhVZHS


Is weight loss healthy?

Yes absolutely weight loss can be healthy without a much effort, if you do it in a right way. Control your eating habits, Subconscious Diet. Don't skip any meals. Just eat healthy and exercise to reduce weight in a healthy way. Don't try weight loss drugs, its not good for your health. Maintain a healthy diet after achieving your weight loss goal.


Is medfast weight loss program healthy?

Medifast is a doctor supervised weight loss system. It is always healthy to lose weight and Medifast is a conservative way to do that.


Does eating paper lead to weight loss?

Chances are likely, but it is not a healthy way to lose weight.


How safe is solo slim for weight loss?

Weight loss pills are either bogus or harmful. The only healthy way to lose weight is diet and exercise.


What is the way to loss weight in couple of days?

The Mayo Clinic Diet is a weight loss & lifestyle program that was designed by the experts at the Mayo Clinic. The purpose is to help you lose weight by teaching healthy eating and habits to develop and healthy lifestyle. Click here ๐Ÿ‘‡ cutt.ly/ajj7tTJ


Is a weight loss trainer an effective way of losing weight?

A weight loss trainer is a great way to lose weight because they can help you make a plan that can fit your needs and expectations. ALso, a nutritionalist can help you lose way in a healthy and positive way.


Is medifast a healthy way to lose weight?

Medifast and other weight loss programs including the Atkins and South Beach diets bring about weight loss in a couple of weeks. It definitely works, however a healthy diet and exercise at home is the best way to go.


What are some good healthy weight loss plans?

There are a lot of good healthy weight loss programs. While some of them claim to be healthy, they actually aren't. Some of the best healthy weight loss plans are, Jenny Craig, and the Atkins diet. Both of those weight loss programs actually send you the diet foods in the right amount of portions, to help you lose weight the healthy way.


Are weight loss camps for women effective?

Weight loss camps can be a successful ,healthy , and often a fun way to lose weight. Greenmountain at Fox Run is a camp for women designed to help you lose weight the healthy way. Their website with a detailed guide to how their program works, can be found here :http://www.fitwoman.com/


What is the best diet plan to ensure weight loss?

The best diet plan for weight loss is to eat healthy balanced meals and exercise frequently. That is the healthiest and cheapest way to lose weight. You are not only losing weight in a healthy manner, but also becoming healthier.


What are the best exercises for quick weight loss?

The Mayo Clinic Diet is a weight loss & lifestyle program that was designed by the experts at the Mayo Clinic. The purpose is to help you lose weight by teaching healthy eating and habits to develop and healthy lifestyle. cutt.ly/LhCAECv


Do you think using a weight loss patch is good for your health?

A weight loss patch combined with diet and exercise is considered a healthy way to lose weight. They suppress your appetite and increase metabolism.


How do I get back on track with eating healthy for weight loss?


can hypnotism help with weight loss?

The Mayo Clinic Diet is a weight loss & lifestyle program that was designed by the experts at the Mayo Clinic. The purpose is to help you lose weight by teaching healthy eating and habits to develop and healthy lifestyle cutt.ly/bh5Vc4Q


Is there a trick to losing weight quickly?

A healthy rate of weight loss is 1-2 pounds per week. Healthy diet combined with regular exercise is the best way to reach your goal weight.


Does anyone know tricks for rapid weight loss?

There is no trick for a rapid weight loss. It is neither healthy nor long-lasting. The only way to a quick weight loss is starvation. As soon as you stop starving yourself, the weight will come right back.


How successful are weight loss programs?

Weight loss programs are successful if you follow the specific guidelines. As long as it's a healthy way to lose weight it should be a successful program. The hardest part is sticking with it.


What's a good way to lose weight fast?

The great and healthy way to loss weight fast is to lose it through a healthy diet. Eating well and eating smaller portions more frequently is a great way to go. Eating smaller portions more frequently jump starts your metabolism and rapid weight loss is the result.


What is a healthy weight loss?

It is recommended that a healthy weight loss is around 2 or 2.5 lbs a week implicating proper diet and exercise regime. More than this is not considered to be healthy.


What kind of diets are there for quick and healthy weight loss ?

The best way to lose weight is to do it the healthy way. You should aim to change the foods you eat daily, and also drink plenty of water, and exercise. www.webmd.com/diet


How do you lose 90 pounds of weight in 5 days?

Impossible.See also the Related Link.Safe and healthy weight-loss


Where can I find advice on weight loss healthy?

I would suggest you go see your doctor to find a healthy weight loss diet that suits you. You can also go online to find some good healthy weight loss plans. Jenny Craig is one of the places where you can look for advice on healthy weight loss.


What are some healthy weight loss food?

There are many weight loss foods you can use, in order to lose weight, and to get healthy. Great choices are wheat, fruits, green veggies, and legumes.


What type of diet is most healthy for weight loss?

The Mayo Clinic Diet is a weight loss & lifestyle program that was designed by the experts at the Mayo Clinic. The purpose is to help you lose weight by teaching healthy eating and habits to develop and a healthy lifestyle. cutt.ly/5jk3Wkc