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What is a healthy weight to lose weekly?

Updated: 8/19/2019
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13y ago

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Depends on your health and your weight.

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13y ago
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Q: What is a healthy weight to lose weekly?
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What is a healthy amount of weight to lose weekly?

To still be healthy and not place too much strain on the body, a person should generally not lose more than 5 or 6 pounds a week.


How much weight do you lose weekly burning 4179 calories weekly?

15


Will you lose weight on Weight Watchers if you use your weekly points?

Yes.


What is a healthy amount of weight to lose on a weekly basis?

Depending on your current weight, 1-2 pounds weekly is considered healthy weight loss. More than that is not fat being lost; rather it is muscle tissue and water. If you have a lot of weight to lose, you will likely lose more than 2 pounds per week for the first weeks of the diet; if you have 10-20 pounds to lose, shoot for one pound per week.


I am 5'5 and 111 how much weight could I lose and still be healthy?

Do not lose any weight , you are already UNDERWEIGHT for your height, this is NOT healthy.


Did Jennifer stone lose weight?

yes,,she say's she goes to the gym weekly. She doesn't want to be stick thin,,she just want's to be healthy,,She's lost around 15 pounds.. She wants to lose another 15 to reach her goal weight..good for her..Go Jennifer


I want to lose weight, what can I do?

Being healthy is really about being at a weight that is right for you. The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian, who can compare your weight with healthy norms to help you set realistic goals


Is it healthy for a baby if one were to lose weight while breastfeeding?

It is healthy for a baby if one were to lose weight while breastfeeding because your weight doesn't have anything to do with your breast producing milk.


How can you lose your muffin top and love handles?

Work out weekly on your abs and keep a healthy diet


How quickly do anorexics lose weight if there healthy?

Anorexics are never healthy, you need food to be healthy.


Do you lose weight when you pray?

No,you only lose wright when you eat healthy and work out


Why do you burn calories?

To stay healthy and lose weight.