Depends on your health and your weight.
To still be healthy and not place too much strain on the body, a person should generally not lose more than 5 or 6 pounds a week.
15
Yes.
Depending on your current weight, 1-2 pounds weekly is considered healthy weight loss. More than that is not fat being lost; rather it is muscle tissue and water. If you have a lot of weight to lose, you will likely lose more than 2 pounds per week for the first weeks of the diet; if you have 10-20 pounds to lose, shoot for one pound per week.
Do not lose any weight , you are already UNDERWEIGHT for your height, this is NOT healthy.
yes,,she say's she goes to the gym weekly. She doesn't want to be stick thin,,she just want's to be healthy,,She's lost around 15 pounds.. She wants to lose another 15 to reach her goal weight..good for her..Go Jennifer
Being healthy is really about being at a weight that is right for you. The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian, who can compare your weight with healthy norms to help you set realistic goals
It is healthy for a baby if one were to lose weight while breastfeeding because your weight doesn't have anything to do with your breast producing milk.
Work out weekly on your abs and keep a healthy diet
Anorexics are never healthy, you need food to be healthy.
No,you only lose wright when you eat healthy and work out
To stay healthy and lose weight.