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Kiwi's are a very healthy and yummy snack, they have vitamin A, C, and, E. Kiwi also has fiber

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15y ago

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Related Questions

What kind of vitamins do kiwis contain?

Vitamin C


What important vitamin is found in orange?

Vitamin C


What important vitamin is found in large quantities in oranges?

Vitamin C


What is the best Vitamin E available for humans?

The best available source of vitamin E is from blackberries, bananas, kiwis and apples.


What vitamins can I take for a low iron count.?

Vitamin C and B are the vitamins you should take to help your iron. It can be found in fruits such as oranges and kiwis. In specific for vitamin B you should look for B-1 or B-12.


Why is the queens birthday important to kiwis?

Coz kiwis are yummy The fruit


Do kiwis turn brown after you cut them?

no, kiwi doesn't turn brown after you cut it


Do oranges contain mre vitamin c than any other fruit?

No. Yellow kiwis and guavas and several other fruits contain more vitamin C.


Which other fruit has more vitamin c then a orange?

Papayas, a cup of strawberries and Kiwis all have more vitamin C levels in each of them than there would be in one orange. This site gives a breakdown. Kiwis and strawberries have more Vitamin C than oranges. http://www.examiner.com/x-3695-Las-Vegas-Fitness-Examiner~y2009m10d29-Vitamin-C-quiz-Which-contain-more-vitamin-C-an-orange-a-strawberry-or-a-kiwi-fruit


What are the nutritional benefits of the kiwifruit?

Kiwis make a very rich source of Vitamin C (twice the daily intake), vitamin C is needed for the body to maintain immunity and fight bugs such as the common cold. Kiwis are a also a good source for potassium, which the body needs to regulate blood pressure.


What are kiwis good for and how can they benefit our health?

Kiwis are good for providing a high amount of vitamin C, fiber, and antioxidants. They can benefit our health by boosting the immune system, aiding digestion, and reducing inflammation in the body.


What is vitamin d for?

Vitamin D is important for your health. iIt is found in milk, and helps strengthen your bones!