Walking the dog
That is correct, walking is a form of moderate activity.
it means to do an activity in a moderate level
Moderate Physical activity
Moderate
Moderate
false
A recreational activity is a physical activity, usually moderate in intensity, that one does for pleasure.
is it moderate activity that makes you breathless but still can talk
The recommended daily amount of physical activity is 60 minutes of moderate level activity. Walking 60 minutes is equivalent to approximately 10,000 steps or 5 miles distance.
False (A+)
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The Physical Activity Readiness Questionnaire is designed for self-screening by anyone who is planning to start an exercise program of moderate to strenuous activity.